What is Birth Prep In A Box?
The Birth Prep In A Box toolkit is based around a set of 57 flashcards, each holding nuggets of information on a variety of topics with leads to explainer videos, audio descriptions & much more in depth information, evidence and research in our enormous resources library, should the family want to take their learning further.
It is designed to bend and flex and be available to you in the ways that you learn best.
From our printed flashcards, to our free Birth Prep Essentials Course, our online full Hypnobirthing & Birth Prep course to private courses lead by our individual facilitators based close by to you, there is something for everyone!
This approach truly does 'uncomplicate' Hypnobirthing and preparing for birth, whilst still making trusted, reliable information easy to find without any need to step into the opinionated world of Google.
Sarah x
Upcoming Events
Our workshops are a 'Just enough' course run by one of our facilitators.
Click on each one below to find out more about the individual workshops including: run by who, where and how much.
How does Birth Prep In A Box work?
1. Choose how you learn best:
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Buy the cards - Learn from the cards & write your birth plan
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Book a one-2-one - 1hr+ video call to recap the cards or write your plan with me or a facilitator of your choice
2. Start the birth preparation course in your chosen format
BPIAB is a full birth preparation course, all of the subjects are covered in every format. There are various different benefits to each different format.
Not sure which one is right for you? Just get in touch and I’ll be very happy to help you choose.
3. Purchase a monthly or annual Membership to our Birth Prep & Hypnobirthing Course + Tools
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Visit the full Birth Prep & Hypnobirthing course
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Investment: £9.99 per month or £39.99 for a year
Meet The Facilitators
We have a fantastic, ever growing, community of Facilitators trained and ready to use the BPIAB toolkit with you.
Use our facilitator directory to find someone close to you, or someone who is happy to teach online. We come from a variety of experiences and back grounds, and all with a focus on supporting people to plan for birth their own way.
Tara
Rebecca Levesley
Michele McFarlane
Amy Carrott
Jo Thompson
Bonnie Stack
Sophie House
Lucy Awde
Lauren
Mary-Jane Brown
Emilie Joy Rowell
Thea Anderson