Resources

This link library from Birth Prep In A Box hold a comprehensive filterable library of links to trusted resources. Think of it as a dafe window onto research and evidence based information, your birth preparation alternative to Google. Link Library & Resources List Resources In this resources library you will find links to trusted articles, books, podcasts, videos and more. The list is expansive so please utilise the filtering options. If you can’t find what you’re looking for get in touch and I will do my very best to find some evidence based info for you. Filter by Category (eg Antenatal or Postnatal), Topic or Type of resource (eg Article, Podcast, video, etc). Antenatal Resources Postnatal Resources Breastfeeding Resources Filter by Topic Your Resources... To limit further please visit the tags filter at the bottom of the page. Click to view link. Title Source Type Topic Category Ruth's Story Tell me a good birth story... Birth Stories Induction Antenatal Pre-labour Rupture of Membranes: impatience and risk MidwifeThinking Articles Premature Rupture of Membranes (Over 37 weeks + pre labour) Antenatal Rebekah's VBAC Story Tell me a good birth story Birth Stories VBAC Antenatal Labyrinth: A brief introduction to its history meaning and use The Theosophical Society Articles Hypnobirthing Antenatal Optimal Cord Clamping BloodToBaby.com Articles Optimal Cord Clamping Antenatal Molly O’Brien All 4 Maternity Articles Biomechanics Antenatal A review of third stage of labour care guidance British Journal of Midwifery Articles 3rd Phase - Birth of the Placenta Antenatal Breastfeeding in the Golden Hour Stanford Medicine Articles Golden Hour Antenatal Consent: Rights in Childbirth - £45.00 Developing Doulas Courses Your Rights in Pregnancy Antenatal Self Massage of the Round Ligaments and Abdominal Wall - Pregnancy @gaia.health Videos Biomechanics Antenatal The Evidence for skin to skin after cesarean Evidence Based Birth Articles Caesarean Birth Antenatal The Curse of Meconium Stained Liquor Midwife Thinking Articles 2nd Phase - Birth of Baby Antenatal Birth Diaries: 'This Is What It’s Like To Have A Doula At Your Birth' The Huff Post Articles Doula Antenatal Intrapartum care for women with existing medical conditions or obstetric complications and their babies - [S] Evidence review for previous caesarean section NICE.org.uk NICE Guidelines VBAC Antenatal Induction for Pre-Rupture of Membranes (PROM) Evidence Based Birth Articles Induction Antenatal What about CTG monitoring for VBAC? Birth Small Talk Articles VBAC Antenatal Kate's Story Tell me a good birth story... Birth Stories Induction Antenatal Placenta Remedies Placenta Remedy Network Articles 3rd Phase - Birth of the Placenta Antenatal 10 Months Mamas UK Facebook Group Facebook Groups Overdue Antenatal Side Spinning Babies Articles Biomechanics Antenatal To Doula or Not To Doula During Childbirth Park Slope Parents Articles Doula Antenatal Are twins always high risk? AIMS.org.uk Articles Twin Pregnancy Antenatal Hormones and Birth - Oxytocin, Adrenaline, Endorphins and more… Birth Prep In A Box Podcasts Hormones Antenatal Care during labour NICE.org.uk NICE Guidelines 1st Phase - Active Labour Antenatal Find Your Active Active Pregnancy Foundation Articles Antenatal Exercise Antenatal Birth After Previous Caesarean (Green Top-Guidelines) RCOG Articles VBAC Antenatal United Nations Convention on the Rights of the Child – CRAE summary United Nations Article Your Rights In Pregnancy Antenatal Conversations about Pelvic Pain Copy Pelvic Partnership Videos Pelvic Girdle Pain (PGP) Antenatal Pelvic Partnership Pelvic Partnership Articles Pelvic Girdle Pain (PGP) Antenatal Microbirth Microbirth.com Articles Microbiome at Birth Antenatal Evidence on: Due dates Evidence Based Birth Articles Overdue Antenatal Microbirth: Why 'Seeding Baby's Microbiome' Needs to Be on Every Birth Plan Toni Harman Articles Microbiome at Birth Antenatal Gestational Diabetes NICE.org.uk NICE Guidelines Gestational Diabetes Antenatal Hand Expressing Video Hand Expressing Colostrum Antenatally Videos Gestational Diabetes Antenatal Standing Sacral Release Spinning Babies Articles Biomechanics Antenatal Why Whypnobirthing Matters Katrina Berry Books Hypnobirthing Antenatal Homebirth reference site Homebirth.org.uk Articles Homebirth Antenatal Low Iron in Pregnancy Homebirth.org Articles Antenatal Measurements Antenatal 10% off Birth Pool In A Box website + free delivery Birth Pool In A Box Discounts Discounts Antenatal The Myth of the Aging Placenta Sophie Messager Articles Small Babies Antenatal Evidence on: Diagnosing Gestational Diabetes Evidence Based Birth Articles Gestational Diabetes Antenatal The Code Word - Ensure Your Pain Management Wishes Are Followed Penny Simkin Videos Pain Relief Antenatal Shoulder dystocia: what is the risk of recurrence? Pub Med Articles Big Baby Antenatal Induction of labour with Cervical Balloon (Foley’s) catheter NHS Buckinghamshire Articles Induction Antenatal Induction for big baby Dr Sara Wickham Articles Big Baby Antenatal Antenatal Harvesting of Colostrum La Leche League Articles Colostrum Harvesting Antenatal Induction for Gestational Diabetes Evidence Based Birth Articles Gestational Diabetes Antenatal The Microbiome Effect Toni Harman Books Microbiome at Birth Antenatal Birth Plan Template Printable BPIAB Printables BPIAB Printables Antenatal Born at Home BornatHomeFilm Videos Homebirth Antenatal Ted Talk - Delayed Cord Clamping Alan Green Videos 2nd Phase - Birth of Baby Antenatal Skin to Skin and Kangaroo Care Bliss Articles Postnatal Antenatal Xpert GBS test for the intrapartum detection of group B streptococcus NICE.org.uk Articles Group B Strep Antenatal Where to give birth - Quiz Tool Whick.co.uk Quizzes Where to give birth Antenatal Ten things I wish every woman knew about induction of labour Sarah Wickham Articles Induction Antenatal Homebirth with guest, Midwife Kemi Johnson The Birth-Ed Poscast Podcasts Homebirth Antenatal Why hire a Doula? The Nostalgic Doula Articles Doula Antenatal My doctor says I can't record my appointment Better Birth UK Articles Antenatal Measurements Antenatal Gestational Diabetes Diagnosis (and other general support) Gestational Diabetes UK Articles Gestational Diabetes Antenatal Anti-D Information Dr Sara Wickham Articles Anti-D Antenatal Forward Leaning Inversion Spinning Babies Articles Biomechanics Antenatal Baby Loss Support App Ellies Gift Articles Baby Loss Antenatal Preterm prelabour rupture of membranes (Induction Guidelines) NICE.org.uk NICE Guidelines Premature Preterm Rupture of Membranes (before 37 weeks) Antenatal Vaginal preparation before cesarean section Cochrane Library Articles Caesarean Birth Antenatal Acupressure Points for Inducing Labour (Alternatives to Induction) Medical News Today Articles Induction Antenatal Vaginal birth after two cesareans (VBA2C): An overview of the evidence VBACFacts.com Articles VBAC Antenatal Stretch and sweep demo video @Midwife_Pip Videos Stretch & Sweep Antenatal Induction guidelines with Midwife Tasneem Better Birth UKq Podcasts Induction Antenatal Care during labour NICE.org.uk NICE Guidelines Optimal Cord Clamping Antenatal An Interview with Dr Sarah Buckley The Midwives Cauldron Podcasts Hormones Antenatal Mary Cronk's thoughts on early detection of scar problems during VBAC Caesarean.org.uk Articles VBAC Antenatal Maternal and perinatal outcomes in women planning vaginal birth after caesarean (VBAC) at home in England: secondary analysis of the Birthplace national prospective cohort study RCOG Articles VBAC Antenatal Shoulder dystocia: what is the risk of recurrence? Pub Med Articles Antenatal Measurements Antenatal Your right to a homebirth AIMS Articles Homebirth Antenatal Optimal Birth - Moving for an Easier Birth for parents online Molly O’Brien Courses Biomechanics Antenatal Carla's Story Tell me a good birth story... Birth Stories Induction Antenatal Making Informed Choices The Positive Birth Movement Articles Hypnobirthing Antenatal Twin and triplet pregnancy NICE Guidelines NICE Guidelines Twin Pregnancy Antenatal Online Course Birth Prep In A Box Courses Hypnobirthing Antenatal Care during labour NICE.org.uk NICE Guidelines Premature Rupture of Membranes (Over 37 weeks + pre labour) Antenatal Care during labour NICE.org.uk NICE Guidelines Latent Phase Antenatal Planned early birth versus expectant management for women with preterm prelabour rupture of membranes prior to 37 weeks'... Cochran Review Articles Premature Preterm Rupture of Membranes (before 37 weeks) Antenatal Breech Spinning Babies Articles Breech Presentation Antenatal Epidural Information Card LabourPains.com Articles Pain Relief Antenatal Optimal Cord Clamping The Better Birth Podcast Podcasts Optimal Cord Clamping Antenatal Home Birth Support Group UK Facebook Group Facebook Groups Homebirth Antenatal Standing Sacral Release Spinning Babies Articles Biomechanics Antenatal The power of a well-planned birth – of twins! Evidence Based Birth Podcasts Twin Pregnancy Antenatal But What If.....? Homebirth.org.uk Articles Where to give birth Antenatal Care during labour NICE.org.uk NICE Guidelines Vaginal Examinations Antenatal Pregnancy, Birth and Parenthood after Childhood Sexual Abuse The Survivors Trust Articles Survivors of Sexual Violence Antenatal Fetal Monitoring in Labour NICE.org.uk NICE Guidelines Fetal Monitoring Antenatal Lightning Crotch Website Videos Biomechanics Antenatal Acupressure for Pain Relief Debra Betts (pHd) Articles Pain Relief Antenatal Pregnancy & Birth Twins Trust Articles Twin Pregnancy Antenatal Pregnancy Sickness Support Website PregnancySicknessSupport.org.uk Articles Pregnancy Sickness Antenatal Choice of place of birth Birth Rights Articles Where to give birth Antenatal Colostrum Harvesting Breastfeeding.support Articles Gestational Diabetes Antenatal 10% off Babycare TENS Babycare TENS Discount Discounts Antenatal B.R.A.I.N. Printable BPIAB Printable Decision Making Antenatal Post-Dates Induction of Labour: balancing risks Midwife Thinking Articles Overdue Antenatal Big Babies: the risk of care provider fear Midwife Thinking Articles Big Baby Antenatal Preterm labour and birth NICE.org.uk NICE Guidelines Premature Preterm Rupture of Membranes (before 37 weeks) Antenatal Gestational Diabetes: beyond the label Midwife Thinking Articles Gestational Diabetes Antenatal Care during labour NICE.org.uk NICE Guidelines 2nd Phase - Birth of Baby Antenatal Vaginal examinations: a symptom of a cervical-centric birth culture Midwife Thinking Articles 1st Phase - Active Labour Antenatal Forward Leaning Inversion Spinning Babies Articles Biomechanics Antenatal IVF and Stillbirth Real Birth Company Articles Assisted Conception Antenatal Supporting Womens Instinctive Pushing Behaviour During Birth Midwife Thinking Articles 2nd Phase - Birth of Baby Antenatal Gestational Diabetes, the pregnancy perspective The Midwives Cauldron Podcasts Gestational Diabetes Antenatal Pappalysin-1 Wikipedia Articles Low PAPP-A Antenatal A Watched Pot Never Boils: Waiting for Labour to Begin Maddie McMahon Articles Hormones Antenatal Miles Circuit (a trio of exercise for pregnancy & labour too) MilesCircuit.com Articles Biomechanics Antenatal Upright and Active Birth - Active Support! All 4 Maternity - Molly O’Brien Articles Biomechanics Antenatal VBAC, on who’s terms? AIMS Articles VBAC Antenatal Release your pelvic floor in 15 minutes The Flower Empowered Videos Pelvic Floor Antenatal Evidence for induction or c Evidence Based Birth Articles Big Baby Antenatal But are you really post dates? Homebirth.org Articles Overdue Antenatal Birth Plan Template (Canva) BPIAB Printables BPIAB Printables Antenatal Is it safe to do kegal exercises while pregnant? Aapriv.com Articles Pelvic Floor Antenatal Home Birth Info Chilled Mama Articles Where Antenatal Neonatal Stabilisation with an Intact Cord - Free course Blood to Baby Articles Optimal Cord Clamping Antenatal Amniotic Fluid, too much, too little, or who knows? Midwife Thinking Articles Antenatal Measurements Antenatal Vitamin K and your Newborn Baby AIMS Articles Vitamin K Antenatal Miles Circuit (a trio of exercise for pregnancy & labour too) Spinning Babies Articles Biomechanics Antenatal My Doula Experience- Your Questions, Answered The Chutney Life Articles Doula Antenatal Microbirth: Why 'Seeding Baby's Microbiome' Needs to Be on Every Birth Plan Toni Harman Articles Caesarean Birth Antenatal Breech baby at the end of pregnancy RCOG.org.uk Articles Breech Presentation Antenatal Understanding Optimal Vs Delayed Cord Clamping The Ultimate Birth Partner Podcast Podcasts Optimal Cord Clamping Antenatal Various Articles Dr Sara Wickham Articles Fetal Monitoring Antenatal When Labour Needs To Start (Alternatives to Induction) Magical Birth Articles Induction Antenatal Leaving Well Along Dr Sarah Buckley Articles 3rd Phase - Birth of the Placenta Antenatal My baby is Breech, what should I do next? Dr Stu Fishbein Articles Breech Presentation Antenatal Help! I want to avoid induction (Alternatives to Induction) Spinning Babies Articles Induction Antenatal Advice & Factsheets Birth Rights Articles Your Rights in Pregnancy Antenatal Alternidurals Dr Sara Wickham Articles Pain Relief Antenatal Your choice Where to have your baby... NHS Articles Where to give birth Antenatal VBAC: making a mountain out of a molehill Midwife Thinking Articles VBAC Antenatal Muscle Release Exercise Pilates Tonic Articles Biomechanics Antenatal Seven things every parent needs to know about vitamin K Dr Sara Wickham Articles Vitamin K Antenatal After Your Caesarean Section NHS Articles Caesarean Birth Antenatal Big Baby Evidence Based Birth Podcasts Big Baby Antenatal Promoting Physiology During Caesarean Birth All4Maternity Articles Caesarean Birth Antenatal Fetal Monitoring Evidence Based Birth Articles Fetal Monitoring Antenatal My positive [breech] birth story Writing Eve Birth Stories Breech Presentation Antenatal What are the chances of a successful VBAC? Homebirth.org.uk Articles VBAC Antenatal Find your local MVP National Maternity Voices Articles Your Rights in Pregnancy Antenatal A Doula's Guide to Induction Minimalist Doula Articles Induction Antenatal Pain in Labour: Your hormones are your helpers Dr Sarah Buckley Articles Hormones Antenatal The evidence on: Doulas Evidence Based Birth Articles Doula Antenatal The Time To End The Emphasis On Due Dates In Overdue Birthing Instincts - Dr Stu Podcasts Overdue Antenatal Supporting Women’s Instinctive Pushing Urge Midwife Thinking Articles 2nd Phase - Birth of Baby Antenatal Care during labour NICE.org.uk NICE Guidelines Pain Relief Antenatal Gestational Diabetes, the baby’s perspective The Midwives Cauldron Podcasts Gestational Diabetes Antenatal Induction for Pre-Rupture of Membranes (PROM, after 37 weeks) Evidence Based Birth Articles Premature Rupture of Membranes (Over 37 weeks + pre labour) Antenatal Postpartum Yoga for Bereaved Mothers Pregnancy & Postpartum TV Video Baby Loss Antenatal Placenta Encapsulation Evidence Based Birth Articles 3rd Phase - Birth of the Placenta Antenatal 10 Ways to get better maternity care Developing Doulas Articles Birth Plan Antenatal Fundal Height Measurments OBG Project Articles Antenatal Measurements Antenatal “Do not detach the placenta from my baby's cord” - Lotus birth case series PubMed Articles 3rd Phase - Birth of the Placenta Antenatal Doulas 101: What Is a Doula? Parents Magazine Articles Doula Antenatal Hypertonic Pelvic Floor PelvicFloorFirst.org.au Articles Pelvic Floor Antenatal Fundal Height Measurements OBG Project Articles Big Baby Antenatal Vaginal examinations in pregnancy Dr Sara Wickham Articles Vaginal Examinations Antenatal Care during labour NICE.org.uk NICE Guidelines Homebirth Antenatal Vaginal Examinations in Labour AIMS.org.uk Articles Vaginal Examinations Antenatal Evidence for induction or c-section for big baby Evidence Based Birth Articles Gestational Diabetes Antenatal Muscle Release Exercise Pilates Tonic Articles Biomechanics Antenatal The Cervix NOVA Birth Services Articles Vaginal Examinations Antenatal Gestational Diabetes Dr Sara Wickham Articles Gestational Diabetes Antenatal Colostrum Harvesting Gestational Diabetes UK Articles Gestational Diabetes Antenatal Fetal Monitoring Evidence Based Birth Articles 1st Phase - Active Labour Antenatal New UK VBAC guidelines welcomed Dr Sara Wickham Articles VBAC Antenatal The Anterior Cervical Lip: How to ruin a perfectly good birth Midwife Thinking Articles 2nd Phase - Birth of Baby Antenatal Breech baby at the end of Pregnancy and ECV NHS North Bristol Articles Breech Presentation Antenatal Hormones of Labour and Birth Evidence Based Birth Videos Hormones Antenatal Newsletter & Weekly emails Spinning Babies Articles Biomechanics Antenatal Low Platelets in Pregnancy Midwife Thinking Articles Antenatal Measurements Antenatal Microbirth: Why 'Seeding Baby's Microbiome' Needs to Be on Every Birth Plan Toni Harman Articles Birth Plan Antenatal The Microbiome Effect: How Your Baby's Birth Influences Their Future Health: How your baby’s birth affects their future health Toni Harman Books Microbiome at Birth Antenatal Phytomenadione (Guidelines Vitamin K injection/drops) NICE.org.uk NICE Guidelines Vitamin K Antenatal The AIMS Guide to Your Rights in Pregnancy and Birth Emma Ashworth Books Your Rights in Pregnancy Antenatal Synthetic Oxytocin (Pitocin, Syntocinon): Unpacking the myths and side-effects Dr Sarah Buckley Articles Induction Antenatal My doctor says I can't record my appointment Better Birth UK Articles Your Rights in Pregnancy Antenatal My second birth story (Walking Epidural) The OBGYN Mum Birth Stories Pain Relief Antenatal Aromatherapy in Childbirth researchgate.net Articles Complementary Therapies (Antenatal) Antenatal The Role of a Doula Better Birth Podcast Podcasts Doula Antenatal Home Birth with Midwife Lisa The Better Birth Podcast Podcasts Homebirth Antenatal Free 8 page Birth Plan Writing Guide BPIAB Printables BPIAB Printables Antenatal Monitoring in Labour Better Birth UK Articles Fetal Monitoring Antenatal The Evidence on VBAC Evidence Based Birth Podcasts VBAC Antenatal Alternative to Induction (Alternatives to Induction) Spinning Babies Articles Induction Antenatal B.R.A.I.N. Printable BPIAB Printables BPIAB Printables Antenatal The Evidence on VBAC Evidence Based Birth Articles VBAC Antenatal Quick Reference Guide: Acupressure for Pregnancy & Birth Dr Kate Levett Articles Complementary Therapies (Antenatal) Antenatal The Birth of Eden (VBAC birth story) AIMS Birth Stories VBAC Antenatal Homebirth in the UK Midwifery.org.uk Articles Homebirth Antenatal Group B strep (strep B) and pregnancy Tommys.org Articles Group B Strep Antenatal Laurie's Story Tell me a good birth story... Birth Stories Induction Antenatal Labour Induction at Term – How great is the risk of refusing it? AIMS Articles Induction Antenatal Filter by Keyword 10 months 37 Weeks 3rd Stage 42 weeks 43 Weeks 43 weeks 43 weeks, post dates, late, 10 months, overdue Aging Placenta Alternative Antenatal Exercise, Pregnancy, Movement, active, Assisted Pregnancy Augment Augmentation Before labour Big Babies Birth Rights Birth STory Birth Stories Birth Story Birth outcomes C-Section CRAE Summary CTG CTG, Monitoring, continuous, intermittent, Doppler, heartbeat CTG, Monitoring, continuous, intermittent, Doppler, heartbeat, NHS Guidelines Caesarean Cervix, 2nd Phase, Birth, Pushing, Cord Clamping, Meconium, Cervix, Cervical Lip, 2nd Phase, Birth, Anterior Lip, Pushing, Cord Clamping, Meconium, Child Rights Communication Complain Complaints Continuous Cord Clamping, Optimal, Delayed, Video, Delivery Suite Do not cut the cord Donation Donor Doppler Drops Due Dates Early Environment Epidural Facebook Group First baby Foley Bulb Foley Bulb, Induction, Alternative, Free GD Gestational Diabetes Gestational 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To limit further please visit the tags filter at the bottom of the page. Click to view link. Title Source Type Topic Category Resources Cambridge Breastfeeding Alliance Articles Breastfeeding Breastfeeding Getting breastfeeding on track after a difficult start – the “3 Keeps” La Leche League Articles Newborn Breastfeeding Breastfeeding Breastfeeding and Attachment Global Health Media Videos Breastfeeding Breastfeeding Dr Newman’s Visual Guide to Breastfeeding Cambridge Midwives Articles Laid-back Breastfeeding Breastfeeding Wide Mouth Nose-Nipple Latch Demo @HomeSweetHomebirth Articles Laid-back Breastfeeding Breastfeeding Can I see Natural Breastfeeding positions in action? (Laid back BF - Adjust your body, baby, breast) Nancy Mohrbacher Articles Laid-back Breastfeeding Breastfeeding Sample of biological nurturing Biological Nurturing Articles Laid-back Breastfeeding Breastfeeding Breastfeeding and baby-led attachment RaisingChildren.net.au Articles Laid-back Breastfeeding Breastfeeding Antenatal Harvesting of Colostrum La Leche League Articles Colostrum Harvesting Breastfeeding Hand Expressing Breastfeeding.Support Articles Colostrum Harvesting Breastfeeding Antenatal and Hand Expressing Newborn Care Cornwall Videos Colostrum Harvesting Breastfeeding Tips to Bottle Feed a Breastfed Baby Breastfeeding.support Articles Bottle Feeding a Breastfed Baby Breastfeeding Is THIS normal? The first week with a breastfeeding newborn Emma Pickett Articles Newborn Breastfeeding Breastfeeding Articles Breastfeeding.support Articles Breastfeeding Breastfeeding Maddie McMahon - Breastfeeding Support, What’s that? Birthing Hub Articles Newborn Breastfeeding Breastfeeding Maddie McMahon - No pain, no gain? What EXACTLY do we mean by breastfeeding pain? Birthing Hub Articles Breastfeeding Breastfeeding Images of laid back breastfeeding cordeliauys.co.uk Articles Laid-back Breastfeeding Breastfeeding Breastfeeding positions for newborns Breastfeeding.support Articles Newborn Breastfeeding Breastfeeding Resources Breastfeeding Twins and Triplets UK Articles Breastfeeding Twins & Triplets Breastfeeding Sample of biological nurturing Biological Nurturing Videos Breastfeeding Breastfeeding Maddie McMahon Birthing Hub Articles Breastfeeding Breastfeeding Maddie McMahon Birthing Hub Articles Breastfeeding Breastfeeding Resources Breastfeeding Twins and Triplets UK Articles Breastfeeding Breastfeeding Articles Breastfeeding.support Articles Breastfeeding Breastfeeding Breastfeeding positions for newborns Breastfeeding.support Articles Breastfeeding Breastfeeding Resources Cambridge Breastfeeding Alliance Articles Breastfeeding Breastfeeding Images of laid back breastfeeding cordeliauys.co.uk Articles Breastfeeding Breastfeeding Breastfeeding a Newborn Emma Pickett Articles Breastfeeding Breastfeeding Breastfeeding and Attachment Global Health Media Videos Breastfeeding Breastfeeding Getting breastfeeding on track after a difficult start – the “3 Keeps” La Leche League Articles Breastfeeding Breastfeeding Breastfeeding and baby RaisingChildren.net.au Videos Breastfeeding Breastfeeding Wide Mouth Nose @HomeSweetHomebirth Videos Breastfeeding Breastfeeding Dr Newman’s Visual Guide to Breastfeeding Cambridge Midwives Videos Breastfeeding Breastfeeding Can I see Natural Breastfeeding positions in action? (Laid back BF Nancy Mohrbacher Videos Breastfeeding Breastfeeding Filter by Keyword Bottle Feeding, Paced, breastfeeding, Breastfeeding Pain, newborn Breastfeeding Support, newborn Breastfeeding Twins, triplets, multiples Breastfeeding, Laid Back, natural, lie back, newborn Breastfeeding, Newborn, is this normal, first week, sleep, sleep deprived Breastfeeding, position, attatchment, nose to nipple, P&A Breastfeeding, support, articles, library Breastfeeding, support, articles, library, cambridgeshire Colostrum, Pregnant, hand express, syringe Newborn Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Filter by Topic Your Resources... To limit further please visit the tags filter at the bottom of the page. Click to view link. Title Source Type Topic Category Postnatal depression and perinatal mental health MIND.org.uk Articles Mental Health Postnatal Mindful New Mum Dr Caroline Boyd Books Mental Health Postnatal Intrusive Thoughts with Dr Caroline Boyd Birth-ed Podcast Podcasts Mental Health Postnatal Intrusive Thoughts Debs Neiger Independent Midwife Articles Mental Health Postnatal Breastfeeding a premature baby Breastfeeding.Support Articles Premature Babies Postnatal Postnatal Depression and perinatal mental health MIND.org.uk Articles Mental Health Postnatal Postnatal Depression PaNDAS (postnatal Depression Awareness & Support) Articles Mental Health Postnatal Is this normal? Emma Picket (Unicef.org.uk) Articles Newborn Behaviour Postnatal The fourth trimester - Why your baby is only happy to sleep in your arms Sarah Ockwell-Smith Articles Newborn Behaviour Postnatal Getting breastfeeding on track after a difficult start – the “3 Keeps” La Leche League Articles Newborn Behaviour Postnatal Breastfeeding Days 2-3-4 Dr Rachel O-Leary Articles Newborn Behaviour Postnatal Frequent Feeding Dr Amy Brown Videos Newborn Behaviour Postnatal More Than Milk? Association of Breastfeeding Mothers Videos Newborn Behaviour Postnatal The truth about baby sleep with biological anthropologist Professor James McKenna Conversations with Annalisa Barbier Podcasts Newborn Behaviour Postnatal Newborn Blood Spot Test NHS Articles Newborn Checks Postnatal Newborn Checks NHS Articles Newborn Checks Postnatal Newborn Checks (NIPE) NHS Articles Newborn Checks Postnatal Tongue-tie in babies: A guide for parents NHS Articles Newborn Checks Postnatal What is perinatal Anxiety? MIND.org.uk Articles Mental Health Postnatal What is Postpartum Psychosis Action on Postpartum Psychosis Articles Mental Health Postnatal Postnatal depression and perinatal mental health MIND.org.uk Articles Mental Health Postnatal Can partners get postnatal mental health problems? MIND.org.uk Articles Partners' Mental Health Postnatal Helping Men Beat The Baby Blues And Overcome Depression PostpartumMen.com Articles Partners' Mental Health Postnatal Guide for new Dad's Dad Pad Apps Partners' Mental Health Postnatal Sling Consultant Library - UK wide Carrying Matters Articles Baby Wearing Postnatal Sling Safety Matters Carrying Matters Articles Baby Wearing Postnatal Why Baby Wearing Matters Rosie Knowles Books Baby Wearing Postnatal What to Do When You Feel Like Sleep Training Your Baby Sarah Ockwell-Smith Articles Baby Sleep Postnatal Safer sleep for babies, Support for families LullabyTrust.org.uk Articles Baby Sleep Postnatal Baby Sleep Information Source BASIS.org.uk Articles Baby Sleep Postnatal Infant Sleep Info App BASIS.org.uk Apps Baby Sleep Postnatal The truth about baby sleep with biological anthropologist Professor James McKenna Conversations with Annalisa Barbieri (Spotify) Podcasts Baby Sleep Postnatal Safer Sleep, bed-sharing Lullaby Trust Videos Baby Sleep Postnatal Paced Bottle Feeding for the Breastfed Baby Jessica Barton Videos Bottle Feeding a Breastfed Baby Postnatal Stillbirth and Neonatal Death Charity SANDS Articles Baby Loss Postnatal Postpartum Yoga for Bereaved Mothers Pregnancy & Postpartum TV Videos Postnatal Exercise Postnatal Baby Loss Support App Ellies Gift Apps Baby Loss Postnatal Why Baby Loss Matters Kay King Books Baby Loss Postnatal Infant milks Information for parents & carers First Steps Nutrition Articles Formula Feeding Postnatal Infant Formula Responsive Bottle Feeding for Parents Unicef Articles Formula Feeding Postnatal How to bottle feed your baby NCT Articles Formula Feeding Postnatal Making up infant milks safely First Steps Nutrition Articles Formula Feeding Postnatal Breastfeeding days 2-3-4 Rachel O’Leary Articles Fourth Trimester Postnatal Fourth Trimester Sarah Ockwell-Smith Articles Fourth Trimester Postnatal Is this normal? 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View our resoucres on Newborn Breastfeeding. View links by type Previous Articles Next Breastfeeding, Newborn, is this normal, first week, sleep, sleep deprived Articles Is THIS normal? The first week with a breastfeeding newborn Emma Pickett Breastfeeding Newborn Breastfeeding Placenta, Physiological, Active Management, 3rd Stage, Articles A review of third stage of labour care guidance British Journal of Midwifery Antenatal 3rd Phase - Birth of the Placenta My Rights, Human Rights, Coersion, Record Appointment, Consent, Articles Advice & Factsheets Birth Rights Antenatal Your Rights in Pregnancy fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Amniotic Fluid, too much, too little, or who knows? 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Better Birth UK Antenatal Small Babies breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Breastfeeding a Newborn Emma Pickett Breastfeeding Breastfeeding birth plan, template, microbiome, get better care Articles 10 Ways to get better maternity care Developing Doulas Antenatal Birth Plan induction, interventions, arm, breaking waters, prom, waters breaking, waters, rupture of membranes, avoid induction, biomechanics, avoiding induction Articles Acupressure Points for Inducing Labour (Alternatives to Induction) Medical News Today Antenatal Induction caesarean, elective caesarean, Microbiome, Seeding,c-section, c section, emergency Articles After Your Caesarean Section NHS Antenatal Caesarean Birth Colostrum, Pregnant, hand express, syringe Articles Antenatal Harvesting of Colostrum La Leche League Breastfeeding Colostrum Harvesting therapies, complementary, aromatherapy Articles Aromatherapy in Childbirth researchgate.net Antenatal Complementary Therapies (Antenatal) baby loss, bereavement, birth after loss, miscarriage, stillbirth, still birth Articles Baby Loss Support App Ellies Gift Antenatal Baby Loss VBAC, Vaginal Birth After Caesarean, C-Section, C Section, Midwife, Uterine Rupture, Risk, Articles Birth After Previous Caesarean (Green Top-Guidelines) RCOG Antenatal VBAC Prep, Premature, breastfeeding, tube feeding, NICU, Articles Breastfeeding a premature baby Breastfeeding.Support Postnatal Premature Babies Induction, Guide, Hospital Birth, Interventions, Preparation, Preparing, Articles A Doula's Guide to Induction Minimalist Doula Antenatal Induction epidural, pain relief, nice, massage, hypnobirthing, pethidine, diamorphine, tens, Articles Acupressure for Pain Relief Debra Betts (pHd) Antenatal Pain Relief induction, interventions, arm, breaking waters, prom, waters breaking, waters, rupture of membranes, avoid induction, biomechanics, avoiding induction Articles Alternative to Induction (Alternatives to Induction) Spinning Babies Antenatal Induction colostrum, colostrum harvesting, antenatal harvesting, hand expressing, antenatal breast milk, hand expressing when pregnant Articles Antenatal Harvesting of Colostrum La Leche League Antenatal Colostrum Harvesting breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Articles Breastfeeding.support Breastfeeding Breastfeeding Breastfeeding Twins, triplets, multiples Articles Baby Sleep Information Source BASIS.org.uk Postnatal Baby Sleep doula, what is a doula Articles Birth Diaries: 'This Is What It’s Like To Have A Doula At Your Birth' The Huff Post Antenatal Doula hormones, oxytocin, endorphines, adrenaline, watched pot Articles A Watched Pot Never Boils: Waiting for Labour to Begin Maddie McMahon Antenatal Hormones therapies, complementary, acupressure Articles Acupressure for Pain Relief Debra Betts (pHd) Antenatal Complementary Therapies (Antenatal) epidural, pain relief, nice, massage, hypnobirthing, pethidine, diamorphine, tens, Articles Alternidurals Dr Sara Wickham Antenatal Pain Relief Anti-D, Rhuses Negative, Blood, Cord Blood, Blood Testing Articles Anti-D Information Dr Sara Wickham Antenatal Anti-D Breastfeeding, support, articles, library Articles Articles Breastfeeding.support Breastfeeding Breastfeeding fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Big Babies: the risk of care provider fear Midwife Thinking Antenatal Big Baby Breastfeeding, bottle Feeding, Newborn, Normal, Baby won't sleep, SIDS, Fourth Trimester, Articles Breastfeeding Days 2-3-4 Dr Rachel O-Leary Postnatal Newborn Behaviour Choose another type of link Select Type View Results Return to keyword search page

View our resoucres on Big Baby. Resources by topic Big Baby Filter by category & type of link... Antenatal Previous Articles Podcasts Next fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Big Babies: the risk of care provider fear Midwife Thinking Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Shoulder dystocia: what is the risk of recurrence? Pub Med Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Evidence for induction or c Evidence Based Birth Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Suspected Big Baby PDF Evidence Based Birth Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Fundal Height Measurements OBG Project Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles The risk of estimating an unborn baby’s weight Dr Sara Wickham Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Articles Induction for big baby Dr Sara Wickham Antenatal Big Baby fundal height measurements, measurements, low platelets, platelets, blood, big baby, placenta, aging placenta, induction, amniotic fluid, shoulder dystocia, iron, anemic, anemia, hydramnios, olygohydramnios, polyhydramnios, waters, big Podcasts Big Baby Evidence Based Birth Antenatal Big Baby Choose Another Topic Filter by topic View Results Return to keyword search page

Find a Hypnobirthing Teacher/Facilitator near you. Meet Our Facilitators Each of these Facilitators have completed a Facilitators course with BPIAB, but they each work differently and offer the Birth Prep In A Box kit in different ways. Filter your search by in person or online offerings and by the county (or country if not UK) that you live in. Filter by online or in person offerings In Person Online Outside of UK If looking for in person... English County Select English Counties Scottish Counties Select Scottish County Northern Ireland Select County Here's who we found for you... Bonnie Stack Norfolk Doula Norfolk Visit Profile Jo Thompson Cambridgeshire Visit Profile Rebecca Levesley Leicestershire, Nottinghamshire, Derbyshire Visit Profile Sophie House Hypnobirthing Hampshire Dorset, Hampshire, Isle of Wight, Wiltshire Visit Profile Cat Cliff Cat Cliff Doula Surrey Visit Profile Lauren The Stamford Doula Cambridgeshire, Leicestershire, Lincolnshire, Northamptonshire, Nottinghamshire, Rutland Visit Profile Sarah Drawwater The Nostalgic Doula Cambridgeshire, Norfolk Visit Profile Tara Nest & Nurture Derbyshire, Nottinghamshire Visit Profile Emilie Joy Rowell The Body Doula Avon, Devon, Dorset, Somerset, Wiltshire Visit Profile Michele McFarlane Mishel McDoula Derbyshire Visit Profile Shannon Whitlock Moonstone Rose Birth Services Cambridgeshire, Northamptonshire, Rutland Visit Profile Thea Anderson Thea Anderson IBCLC and Doula Kent Visit Profile Hannah Davies Relax Isle of Wight Isle of Wight Visit Profile Paige Briggs Paige's Doula Service Norfolk Visit Profile Sonal Golden Wildflower Doula Leicestershire, Lincolnshire, Nottinghamshire, Rutland Visit Profile Load More...

I’m a mum of two, a former finance professional, and now a certified Birth Prep in a Box Hypnobirthing Facilitator and Developing Doulas mentee. I provide tailored hypnobirthing support to help parents approach birth with confidence and calm. My sessions focus on mindset, relaxation, and informed decision-making, while also empowering birth partners to provide meaningful support. My goal is to make hypnobirthing accessible to all, ensuring families feel prepared, supported, and in control of their birth experience. < Back Golden Wildflower Doula Sonal A little bit about me... I’m a mum of two, a former finance professional, and now a certified Birth Prep in a Box Hypnobirthing Facilitator and Developing Doulas mentee. I provide tailored hypnobirthing support to help parents approach birth with confidence and calm. My sessions focus on mindset, relaxation, and informed decision-making, while also empowering birth partners to provide meaningful support. My goal is to make hypnobirthing accessible to all, ensuring families feel prepared, supported, and in control of their birth experience. What do I offer? I offer hypnobirthing support for all budgets, using Birth Prep in a Box content to provide high-quality, evidence-based education. The workshop sessions can be tailored to your needs—whether you’re looking for a refresher or a full, in-depth course. My goal is to equip you with the tools, confidence, and knowledge to approach birth feeling calm, prepared, and empowered. For more information or to discuss different package that works for you, please contact me. Contact Email: GoldenWildflowerDoula@hotmail.com Phone: +447843615143 WhatsApp: +447843615143 BPIAB Gift Cards Accepted: No Visit Website Previous Next

Birth Prep In A Box offers a variety of tools and resources designed to suit your individual learning style, preferences, and budget. From online courses to practical flashcards and everything in between, our goal is to help you feel informed, prepared, and confident as you plan for the birth experience that’s right for you. Your Journey, Your Way: Antenatal Education and Hypnobirthing Tailored to You Flexible, inclusive, and evidence-based antenatal education to support you through pregnancy, birth, and beyond. Birth Prep In A Box offers a variety of tools and resources designed to suit your individual learning style, preferences, and budget. From online courses to practical flashcards and everything in between, our goal is to help you feel informed, prepared, and confident as you plan for the birth experience that’s right for you. Whether you're looking for an affordable monthly subscription, practical birth planning tools, or private in-person sessions with a facilitator, you’ll find everything you need to start your journey today. Start for Free Explore Paid Courses Find Resoucres What is Birth Prep In A Box? For pregnant women and people and their birth partners, Birth Prep In A Box provides practical, evidence-based antenatal education and hypnobirthing tools that can be personalised to your needs. We offer flexible resources, including online courses, beautifully designed flashcards, and practical tools to guide you through each step of your pregnancy and birth preparation. Whether you’re new to antenatal education or exploring hypnobirthing for the first time, our mix-and-match approach allows you to choose the tools that fit your learning style, preferences, and budget. Your Learning Options Free Starter Course Get a taster of what Birth Prep In A Box has to offer at no cost. A perfect entry point to learn more about antenatal education. Perfect for those looking for 'just enough' without the overwhelm or a refresher for 2nd time parents View the course Online Birth Prep and Hypnobirthing Course Perfect for those with a small budget or needing a refresher Monthly subscription: Affordable at £9.99 per month, or pay £39.99 for lifetime access. Includes videos, audio files, colourful visual guides, plain text versions, and links to a resource library packed with evidence-based materials like NHS guidelines, articles, and podcasts. Practical and accessible for all learning styles. View the course Birth Preparation Cards Handy, two-sided cards covering 30+ essential topics when preparing for birth Quick, digestible nuggets of information for birth planning. Tools to help write a personalised birth plan with or without the included template. £24.95 and free P&P shipping to the UK View the cards Private Courses with Facilitators Want a personalised approach? Explore our Gold Standard private antenatal courses with experienced facilitators. Find a Facilitator Why Choose Birth Prep In A Box? Accessible Online Courses: Affordable monthly subscription plans (£9.99) or a one-off lifetime payment (£39.99), with the freedom to cancel anytime. Comprehensive Resource Library: Gain access to an extensive collection of links to trusted sources, including videos, podcasts, articles, books, NHS guidelines, and more. Inclusive and Welcoming: We work to ensure our language and materials are inclusive, recognising the diversity of families and their needs. Unique Flashcards: Practical, easy-to-use tools for birth preparation and hypnobirthing, with designs to simplify decision-making and planning. Mix-and-Match Learning: Combine online courses, flashcards, and private facilitation to create a bespoke antenatal education experience. Personalised to You: Our resources are designed to fit your learning style, preferences, and budget, offering flexibility at every stage of your journey. Empowering and Practical Tools: From birth plans to hypnobirthing affirmations, our tools encourage self-reflection and help you and your partner feel confident and prepared for labour. Backed by Experienced Facilitators: Designed by professionals and supported by a growing network of trained facilitators who deliver gold-standard private courses. Perfect for All Learners: Whether you’re someone who loves bite-sized information or prefers a more visual, hands-on approach, these cards are for you. Why Families Love Them: 🗨️ “I didn’t know where to start with my birth plan, but these cards helped me clarify what was important to me and my partner. They’re a game-changer!” 🗨️ “So easy to use—like having a doula in my pocket!” 34 Birth Prep Flashcards - Your Essential Birth Prep Companion Find these in our shop for only £24.95, free P&P Planning for birth can feel overwhelming, but our Birth Prep Cards make it simple, accessible, and personal. Designed with care and backed by evidence, these cards are an invaluable resource for anyone preparing for labour and birth. What’s Inside the Pack? 34 Double-Sided Cards: Packed with essential, evidence-based information covering 30+ key topics. Simple & Digestible Nuggets: Each card’s front delivers concise, must-know facts, making it easy to absorb information at your own pace. Guided Birth Plan Support: Flip the cards over to find practical prompts and tips for creating a personalised, confident birth plan tailored to your needs. How They Help: Flexible & Portable: Learn anytime, anywhere—perfect for on-the-go preparation or quiet reflection at home. Practical for Partners Too: Encourage shared learning with your birth partner, so they feel informed and empowered to support you. Works with Other Resources: Use the cards alongside our online courses, hypnobirthing materials, or your own research for a fully tailored approach. Free shipping to the UK - Order now for imminent delivery Best Seller 34 Cards - Antenatal Course & Birth Planning Cards £24.95 Price View Details Buy now Ready to begin? Start with our free course today Start free course or Buy a set of cards Need more info? Get in touch and have a chat with Sarah today Contact Us Meet The Facilitators We have a fantastic, ever growing, community of Facilitators trained and ready to use the BPIAB toolkit with you. Use our facilitator directory to find someone close to you, or someone who is happy to teach online. We come from a variety of experiences and back grounds, and all with a focus on supporting people to plan for birth their own way. Rebecca Levesley Tara Thea Anderson Jo Thompson Bonnie Stack Cat Cliff Paige Briggs Sonal Hannah Davies Sophie House Emilie Joy Rowell Michele McFarlane Sarah Drawwater Shannon Whitlock Lauren Find A Facilitator Join Us . Interested in becoming a Birth Prep & Hypnobirthing facilitator with BPIAB? Find out more

I’m a mum of two, a former finance professional, and now a certified Birth Prep in a Box Hypnobirthing Facilitator and Developing Doulas mentee. I provide tailored hypnobirthing support to help parents approach birth with confidence and calm. My sessions focus on mindset, relaxation, and informed decision-making, while also empowering birth partners to provide meaningful support. My goal is to make hypnobirthing accessible to all, ensuring families feel prepared, supported, and in control of their birth experience. < Back Golden Wildflower Doula A little bit about me... I’m a mum of two, a former finance professional, and now a certified Birth Prep in a Box Hypnobirthing Facilitator and Developing Doulas mentee. I provide tailored hypnobirthing support to help parents approach birth with confidence and calm. My sessions focus on mindset, relaxation, and informed decision-making, while also empowering birth partners to provide meaningful support. My goal is to make hypnobirthing accessible to all, ensuring families feel prepared, supported, and in control of their birth experience. What do I offer? I offer hypnobirthing support for all budgets, using Birth Prep in a Box content to provide high-quality, evidence-based education. The workshop sessions can be tailored to your needs—whether you’re looking for a refresher or a full, in-depth course. My goal is to equip you with the tools, confidence, and knowledge to approach birth feeling calm, prepared, and empowered. For more information or to discuss different package that works for you, please contact me. Discounts available Contact Email: GoldenWildflowerDoula@hotmail.com Phone: +447843615143 WhatsApp: +447843615143 Visit Website Sonal Previous Next

Find a Hypnobirthing Teacher/Facilitator near you. Meet Our Facilitators Each of these Facilitators have completed a Facilitators course with BPIAB, but they each work differently and offer the Birth Prep In A Box kit in different ways. Filter your search by in person or online offerings and by the county (or country if not UK) that you live in. Filter by online or in person offerings In Person Online Outside of UK If looking for in person... English County Select English Counties Scottish Counties Select Scottish County Northern Ireland Select County Here's who we found for you... Bonnie Stack Norfolk Doula Norfolk SHOP Discount available?: Yes Jo Thompson Cambridgeshire SHOP Discount available?: Yes Rebecca Levesley Leicestershire, Nottinghamshire, Derbyshire SHOP Discount available?: No Sophie House Hypnobirthing Hampshire Dorset, Hampshire, Isle of Wight, Wiltshire SHOP Discount available?: No Cat Cliff Cat Cliff Doula Surrey SHOP Discount available?: No Lauren The Stamford Doula Cambridgeshire, Leicestershire, Lincolnshire, Northamptonshire, Nottinghamshire, Rutland SHOP Discount available?: No Sarah Drawwater The Nostalgic Doula Cambridgeshire, Norfolk SHOP Discount available?: Yes Tara Nest & Nurture Derbyshire, Nottinghamshire SHOP Discount available?: No Emilie Joy Rowell The Body Doula Avon, Devon, Dorset, Somerset, Wiltshire SHOP Discount available?: No Michele McFarlane Mishel McDoula Derbyshire SHOP Discount available?: No Shannon Whitlock Moonstone Rose Birth Services Cambridgeshire, Northamptonshire, Rutland SHOP Discount available?: No Thea Anderson Thea Anderson IBCLC and Doula Kent SHOP Discount available?: Yes Hannah Davies Relax Isle of Wight Isle of Wight SHOP Discount available?: Yes Paige Briggs Paige's Doula Service Norfolk SHOP Discount available?: Yes Sonal Golden Wildflower Doula Leicestershire, Lincolnshire, Nottinghamshire, Rutland SHOP Discount available?: No Load More...

Birth Prep In A Box is the ONLY truly fully comprehensive birth preparation course that evolves to the way the individual learns best, and their budget too. Welcome to Birth Prep In A Box A comprehensive Birth Preparation and Hypnobirthing Toolkit for Expectant Parents and Educators A unique, collaborative toolkit that leaves families feeling informed, confident, and ready to prepare for birth on their own terms. What is Birth Prep In A Box ? Birth Prep In A Box is a unique antenatal education and hypnobirthing resource designed to support both families and birth workers. With its combination of practical tools, personalised learning, and visual prompts, Birth Prep In A Box bridges the gap between traditional antenatal education and modern, flexible preparation for birth. For Families: It’s a practical, visual toolkit that helps you prepare for birth in a way that feels personal and informed. Whether you’re exploring antenatal education for the first time or seeking tools to build confidence, Birth Prep In A Box offers an accessible and engaging approach. Explore the toolkit For Birth Workers: Birth Prep In A Box is also a powerful teaching tool. Facilitators, doulas, and antenatal educators can integrate it into their work to provide interactive, evidence-based education that resonates with their clients. Become A Facilitator With its combination of practical tools, personalised learning, and visual prompts, Birth Prep In A Box bridges the gap between traditional antenatal education and modern, flexible preparation for birth. Course Quick Links Birth Prep Essentials (free) Hypnobirthing & Birth Prep Resources Why Choose Birth Prep In A Box? Because every family deserves tools that leave them feeling confident, informed, and connected to their choices. Engaging and Visual: Practical and visually-led learning to support understanding. Trusted by Facilitators: Used by birth professionals across the UK to deliver impactful antenatal education. More Than a course: A collaborative toolkit built to encourage reflection, knowledge, and a sense of self-empowerment during birth preparation. View the cards Key Features of our flexible birth education and toolkit: At Birth Prep In A Box, we provide a range of tools and resources designed to support birth preparation in a practical, personalised, and evidence-based way. Visual and Practical Tools Our unique card-based approach to antenatal education offers families an engaging, hands-on way to explore what matters most to them. The cards provide practical prompts, birth plan tools, and valuable insights to encourage confidence and reflection. Online Resource Library A carefully curated link library that connects families and facilitators to trusted, evidence-based resources. From articles to research and practical guides, our library helps you access the information you need, when you need it, saving you hours of searching. Flexible Online Course Materials We offer a mix of free and paid online courses, allowing families to work through birth preparation at their own pace. Free Course: A valuable starting point for understanding key elements of birth preparation. Paid Course: A more in-depth, comprehensive guide, offering practical tools, relaxation techniques, and detailed insights to fully prepare families for their birthing experience. Collaborative and Evidence-Based Developed with care, Birth Prep In A Box is grounded in evidence-based practices and trusted by birth professionals. Our facilitators use these tools to guide families in exploring their options, understanding the physiology of birth, and building confidence in their decisions. Flexible and Personalised Birth Prep In A Box is designed to adapt to each family’s unique needs. Whether used for individual reflection, group learning with friends, or as part of a one-to-one antenatal session with a facilitator, these tools meet families wherever they are on their journey. Prepare for birth with confidence using our Birth Prep Cards. This beautifully designed pack of 34 double-sided cards is perfect for simplifying birth planning: Key Topics Made Simple: Bite-sized, evidence-based information on 30+ essential birth topics. Personalised Birth Plan Support: Practical prompts to help you create a plan that’s uniquely yours. Portable & Flexible: Learn anywhere, anytime, at your own pace. Whether you're just starting your journey or want a handy guide to refer back to, these cards are your ultimate companion for confident and informed birth preparation - find them in our shop now for only £24.95 . Birth Prep Cards: Your Pocket-Sized Birth Prep Companion 34 Double Sided Cards - £24.95 Tell me more Read our Blog A-Z OF COMFORTS FOR PREGNANCY AND LABOUR 13 min read Are Maternity Measurements Serving You? Finding Balance in Birth Choices 3 min read How to research for your birth, safely 2 min read Why it's ok to Ruffle your midwife's Feathers 5 min read Is Friday 13th just another way to vilify women and put them back in their box? 2 min read Effectively navigating conversations with your healthcare providers 5 min read 1 2 3 4 Meet The Facilitators We have a fantastic, ever growing, community of Facilitators trained and ready to use the BPIAB toolkit with you. Use our facilitator directory to find someone close to you, or someone who is happy to teach online. We come from a variety of experiences and back grounds, and all with a focus on supporting people to plan for birth their own way. Rebecca Levesley Tara Thea Anderson Jo Thompson Bonnie Stack Cat Cliff Paige Briggs Sonal Hannah Davies Sophie House Emilie Joy Rowell Michele McFarlane Sarah Drawwater Shannon Whitlock Lauren Find A Facilitator Join Us . Interested in becoming a Birth Prep & Hypnobirthing facilitator with BPIAB? Find out more

View our resoucres on Complementary Therapies (Antenatal). Resources by topic Complementary Therapies (Antenatal) Filter by category & type of link... Antenatal Previous Articles Videos Next therapies, complementary, acupressure Articles Acupressure for Pain Relief Debra Betts (pHd) Antenatal Complementary Therapies (Antenatal) therapies, complementary, aromatherapy Articles Aromatherapy in Childbirth researchgate.net Antenatal Complementary Therapies (Antenatal) therapies, complementary, acupressure Articles Quick Reference Guide: Acupressure for Pregnancy & Birth Dr Kate Levett Antenatal Complementary Therapies (Antenatal) therapies, complementary, dates, cervix Videos Dates in Pregnancy NutritionFacts.org Antenatal Complementary Therapies (Antenatal) Choose Another Topic Filter by topic View Results Return to keyword search page