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biomechanics, spinning babies, movement, active birth,
Articles
Forward Leaning Inversion
Spinning Babies
Antenatal
Biomechanics
biomechanics, online course, antenatal course, spinning babies, newsletter, emails, movement,
Molly O’Brien
All 4 Maternity
biomechanics, antenatal course, spinning babies, movement, newsletter,
Newsletter & Weekly emails
Standing Sacral Release
biomechanics, spinning babies, movement, active birth, round ligaments
Videos
Self Massage of the Round Ligaments and Abdominal Wall - Pregnancy
@gaia.health
Muscle Release Exercise
Pilates Tonic
Side
Upright and Active Birth - Active Support!
All 4 Maternity - Molly O’Brien
Miles Circuit (a trio of exercise for pregnancy & labour too)
MilesCircuit.com
biomechanics, spinning babies, movement, muscle release
Side-Lying Release
biomechanics, online course, antenatal course, spinning babies, movement,
Courses
Optimal Birth - Moving for an Easier Birth for parents online
lightning crotch, fanny daggers, video
Lightning Crotch
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