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The perfect gift or present for a pregnant friend. Perfect as a baby shower gift, Christmas present, Birthday Present, Blessingway, Mother Blessing, and many more occasions. Gift Cards Birth Prep In A Box gift cards can be spent on any of the BPIAB products or online courses found on this website, including: Hypnobirthing Courses, Labyrinths, the cards, Crystals, etc (not individual facilitators). They are also accepted by The Nostalgic Doula. BPIAB Gift Card £20 The perfect gift for any expectant family. Avoid the usual baby shower gifts that focus on the baby and set the family up with great foundations, starting with a great birth. Amount £20 £40 £100 Other amount Quantity Buy Now

Hi, I'm Sophie. I am a registered midwife practicing in Hampshire alongside facilitating BPIAB hypnobirthing and antenatal education. < Back Hypnobirthing Hampshire Sophie House A little bit about me... Hi, I'm Sophie. I am a registered midwife practicing in Hampshire alongside facilitating BPIAB hypnobirthing and antenatal education. What do I offer? I am currently offering antenatal education, hypnobirthing and birth preference planning. I will soon be offering pregnancy and postnatal yoga and baby massage sessions. Contact Email: hypnobrithinghampshire@gmail.com Phone: WhatsApp: BPIAB Gift Cards Accepted: No Visit Website Previous Next

Explore our privacy policy here. Find information on our online courses. PRIVACY POLICY Last updated May 16, 2023 This privacy notice for Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) ('Company', 'we', 'us', or 'our'), describes how and why we might collect, store, use, and/or share ('process') your information when you use our services ('Services'), such as when you: Visit our website at http://www.birthprepinabox.com , or any website of ours that links to this privacy notice Engage with us in other related ways, including any sales, marketing, or events Questions or concerns? Reading this privacy notice will help you understand your privacy rights and choices. If you do not agree with our policies and practices, please do not use our Services. If you still have any questions or concerns, please contact us at Sarah@TheNostalgicDoula.co.uk . SUMMARY OF KEY POINTS This summary provides key points from our privacy notice, but you can find out more details about any of these topics by clicking the link following each key point or by using our table of contents below to find the section you are looking for. What personal information do we process? When you visit, use, or navigate our Services, we may process personal information depending on how you interact with Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) and the Services, the choices you make, and the products and features you use. Learn more about personal information you disclose to us. Do we process any sensitive personal information? We do not process sensitive personal information. Do we receive any information from third parties? We do not receive any information from third parties. How do we process your information? We process your information to provide, improve, and administer our Services, communicate with you, for security and fraud prevention, and to comply with law. We may also process your information for other purposes with your consent. We process your information only when we have a valid legal reason to do so. Learn more about how we process your information. In what situations and with which parties do we share personal information? We may share information in specific situations and with specific third parties. Learn more about when and with whom we share your personal information. How do we keep your information safe? We have organisational and technical processes and procedures in place to protect your personal information. However, no electronic transmission over the internet or information storage technology can be guaranteed to be 100% secure, so we cannot promise or guarantee that hackers, cybercriminals, or other unauthorised third parties will not be able to defeat our Custom Branding Hide “Powered by Te Customize Policy Theme Select "Create New Theme To create a upgrade. Pr $15/month Dashboard Consent Management Policies Privacy Policy Cookie Policy Terms and Conditions EULA Return Policy Disclaimer Shipping Policy Acceptable Use Policy Settings Sharp (Default) APPLY THEME Compliance Checklist 4 security and improperly collect, access, steal, or modify your information. Learn more about how we keep your information safe. What are your rights? Depending on where you are located geographically, the applicable privacy law may mean you have certain rights regarding your personal information. Learn more about your privacy rights. How do you exercise your rights? The easiest way to exercise your rights is by visiting https://www.birthprepinabox.com/contact, or by contacting us. We will consider and act upon any request in accordance with applicable data protection laws. Want to learn more about what Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) does with any information we collect? Review the privacy notice in full. TABLE OF CONTENTS 1. WHAT INFORMATION DO WE COLLECT? 2. HOW DO WE PROCESS YOUR INFORMATION? 3. WHAT LEGAL BASES DO WE RELY ON TO PROCESS YOUR PERSONAL INFORMATION? 4. WHEN AND WITH WHOM DO WE SHARE YOUR PERSONAL INFORMATION? 5. DO WE USE COOKIES AND OTHER TRACKING TECHNOLOGIES? 6. HOW DO WE HANDLE YOUR SOCIAL LOGINS? 7. HOW LONG DO WE KEEP YOUR INFORMATION? 8. HOW DO WE KEEP YOUR INFORMATION SAFE? 9. DO WE COLLECT INFORMATION FROM MINORS? 10. WHAT ARE YOUR PRIVACY RIGHTS? 11. CONTROLS FOR DO-NOT-TRACK FEATURES 12. DO CALIFORNIA RESIDENTS HAVE SPECIFIC PRIVACY RIGHTS? 13. DO WE MAKE UPDATES TO THIS NOTICE? 14. HOW CAN YOU CONTACT US ABOUT THIS NOTICE? 15. HOW CAN YOU REVIEW, UPDATE, OR DELETE THE DATA WE COLLECT FROM YOU? 1. WHAT INFORMATION DO WE COLLECT? Personal information you disclose to us In Short: We collect personal information that you provide to us. We collect personal information that you voluntarily provide to us when you register on the Services, express an interest in obtaining information about us or our products and Services, when you participate in activities on the Services, or otherwise when you contact us. Personal Information Provided by You. The personal information that we collect depends on the context of your interactions with us and the Services, the choices you make, and the products and features you use. The personal information we collect may include the following: names phone numbers email addresses mailing addresses usernames passwords contact preferences contact or authentication data billing addresses Sensitive Information. We do not process sensitive information. Payment Data. We may collect data necessary to process your payment if you make purchases, such as your payment instrument number, and the security code associated with your payment instrument. All payment data is stored by Stripe, Paypal and Apple Pay. You may find their privacy notice link(s) here: https://stripe.com/gb/privacy, https://www.paypal.com/myaccount/privacy/privacyhub and https://www.apple.com/uk/legal/privacy/data/en/apple-pay/. Social Media Login Data. We may provide you with the option to register with us using your existing social media account details, like your Facebook, Twitter, or other social media account. If you choose to register in this way, we will collect the information described in the section called 'HOW DO WE HANDLE YOUR SOCIAL LOGINS?' below. All personal information that you provide to us must be true, complete, and accurate, and you must notify us of any changes to such personal information. Information automatically collected In Short: Some information — such as your Internet Protocol (IP) address and/or browser and device characteristics — is collected automatically when you visit our Services. We automatically collect certain information when you visit, use, or navigate the Services. This information does not reveal your specific identity (like your name or contact information) but may include device and usage information, such as your IP address, browser and device characteristics, operating system, language preferences, referring URLs, device name, country, location, information about how and when you use our Services, and other technical information. This information is primarily needed to maintain the security and operation of our Services, and for our internal analytics and reporting purposes. Like many businesses, we also collect information through cookies and similar technologies. The information we collect includes: Log and Usage Data. Log and usage data is service-related, diagnostic, usage, and performance information our servers automatically collect when you access or use our Services and which we record in log files. Depending on how you interact with us, this log data may include your IP address, device information, browser type, and settings and information about your activity in the Services (such as the date/time stamps associated with your usage, pages and files viewed, searches, and other actions you take such as which features you use), device event information (such as system activity, error reports (sometimes called 'crash dumps'), and hardware settings). Device Data. We collect device data such as information about your computer, phone, tablet, or other device you use to access the Services. Depending on the device used, this device data may include information such as your IP address (or proxy server), device and application identification numbers, location, browser type, hardware model, Internet service provider and/or mobile carrier, operating system, and system configuration information. Location Data. We collect location data such as information about your device's location, which can be either precise or imprecise. How much information we collect depends on the type and settings of the device you use to access the Services. For example, we may use GPS and other technologies to collect geolocation data that tells us your current location (based on your IP address). You can opt out of allowing us to collect this information either by refusing access to the information or by disabling your Location setting on your device. However, if you choose to opt out, you may not be able to use certain aspects of the Services. 2. HOW DO WE PROCESS YOUR INFORMATION? In Short: We process your information to provide, improve, and administer our Services, communicate with you, for security and fraud prevention, and to comply with law. We may also process your information for other purposes with your consent. We process your personal information for a variety of reasons, depending on how you interact with our Services, including: To facilitate account creation and authentication and otherwise manage user accounts. We may process your information so you can create and log in to your account, as well as keep your account in working order. To save or protect an individual's vital interest. We may process your information when necessary to save or protect an individual’s vital interest, such as to prevent harm. 3. WHAT LEGAL BASES DO WE RELY ON TO PROCESS YOUR INFORMATION? In Short: We only process your personal information when we believe it is necessary and we have a valid legal reason (i.e. legal basis) to do so under applicable law, like with your consent, to comply with laws, to provide you with services to enter into or fulfil our contractual obligations, to protect your rights, or to fulfil our legitimate business interests. The General Data Protection Regulation (GDPR) and UK GDPR require us to explain the valid legal bases we rely on in order to process your personal information. As such, we may rely on the following legal bases to process your personal information: Consent. We may process your information if you have given us permission (i.e. consent) to use your personal information for a specific purpose. You can withdraw your consent at any time. Learn more about withdrawing your consent. Legal Obligations. We may process your information where we believe it is necessary for compliance with our legal obligations, such as to cooperate with a law enforcement body or regulatory agency, exercise or defend our legal rights, or disclose your information as evidence in litigation in which we are involved. Vital Interests. We may process your information where we believe it is necessary to protect your vital interests or the vital interests of a third party, such as situations involving potential threats to the safety of any person. In legal terms, we are generally the 'data controller' under European data protection laws of the personal information described in this privacy notice, since we determine the means and/or purposes of the data processing we perform. This privacy notice does not apply to the personal information we process as a 'data processor' on behalf of our customers. In those situations, the customer that we provide services to and with whom we have entered into a data processing agreement is the 'data controller' responsible for your personal information, and we merely process your information on their behalf in accordance with your instructions. If you want to know more about our customers' privacy practices, you should read their privacy policies and direct any questions you have to them. 4. WHEN AND WITH WHOM DO WE SHARE YOUR PERSONAL INFORMATION? In Short: We may share information in specific situations described in this section and/or with the following third parties. We may need to share your personal information in the following situations: Business Transfers. We may share or transfer your information in connection with, or during negotiations of, any merger, sale of company assets, financing, or acquisition of all or a portion of our business to another company. 5. DO WE USE COOKIES AND OTHER TRACKING TECHNOLOGIES? In Short: We may use cookies and other tracking technologies to collect and store your information. We may use cookies and similar tracking technologies (like web beacons and pixels) to access or store information. Specific information about how we use such technologies and how you can refuse certain cookies is set out in our Cookie Notice. 6. HOW DO WE HANDLE YOUR SOCIAL LOGINS? In Short: If you choose to register or log in to our Services using a social media account, we may have access to certain information about you. Our Services offer you the ability to register and log in using your third-party social media account details (like your Facebook or Twitter logins). Where you choose to do this, we will receive certain profile information about you from your social media provider. The profile information we receive may vary depending on the social media provider concerned, but will often include your name, email address, friends list, and profile picture, as well as other information you choose to make public on such a social media platform. We will use the information we receive only for the purposes that are described in this privacy notice or that are otherwise made clear to you on the relevant Services. Please note that we do not control, and are not responsible for, other uses of your personal information by your third-party social media provider. We recommend that you review their privacy notice to understand how they collect, use, and share your personal information, and how you can set your privacy preferences on their sites and apps. 7. HOW LONG DO WE KEEP YOUR INFORMATION? In Short: We keep your information for as long as necessary to fulfil the purposes outlined in this privacy notice unless otherwise required by law. We will only keep your personal information for as long as it is necessary for the purposes set out in this privacy notice, unless a longer retention period is required or permitted by law (such as tax, accounting, or other legal requirements). No purpose in this notice will require us keeping your personal information for longer than the period of time in which users have an account with us. When we have no ongoing legitimate business need to process your personal information, we will either delete or anonymise such information, or, if this is not possible (for example, because your personal information has been stored in backup archives), then we will securely store your personal information and isolate it from any further processing until deletion is possible. 8. HOW DO WE KEEP YOUR INFORMATION SAFE? In Short: We aim to protect your personal information through a system of organisational and technical security measures. We have implemented appropriate and reasonable technical and organisational security measures designed to protect the security of any personal information we process. However, despite our safeguards and efforts to secure your information, no electronic transmission over the Internet or information storage technology can be guaranteed to be 100% secure, so we cannot promise or guarantee that hackers, cybercriminals, or other unauthorised third parties will not be able to defeat our security and improperly collect, access, steal, or modify your information. Although we will do our best to protect your personal information, transmission of personal information to and from our Services is at your own risk. You should only access the Services within a secure environment. 9. DO WE COLLECT INFORMATION FROM MINORS? In Short: We do not knowingly collect data from or market to children under 18 years of age. We do not knowingly solicit data from or market to children under 18 years of age. By using the Services, you represent that you are at least 18 or that you are the parent or guardian of such a minor and consent to such minor dependent’s use of the Services. If we learn that personal information from users less than 18 years of age has been collected, we will deactivate the account and take reasonable measures to promptly delete such data from our records. If you become aware of any data we may have collected from children under age 18, please contact us at Sarah@TheNostalgicDoula.co.uk . 10. WHAT ARE YOUR PRIVACY RIGHTS? In Short: In some regions, such as the European Economic Area (EEA) and United Kingdom (UK), you have rights that allow you greater access to and control over your personal information. You may review, change, or terminate your account at any time. In some regions (like the EEA and UK), you have certain rights under applicable data protection laws. These may include the right (i) to request access and obtain a copy of your personal information, (ii) to request rectification or erasure; (iii) to restrict the processing of your personal information; and (iv) if applicable, to data portability. In certain circumstances, you may also have the right to object to the processing of your personal information. You can make such a request by contacting us by using the contact details provided in the section 'HOW CAN YOU CONTACT US ABOUT THIS NOTICE?' below. We will consider and act upon any request in accordance with applicable data protection laws. If you are located in the EEA or UK and you believe we are unlawfully processing your personal information, you also have the right to complain to your Member State data protection authority or UK data protection authority. If you are located in Switzerland, you may contact the Federal Data Protection and Information Commissioner. Withdrawing your consent: If we are relying on your consent to process your personal information, you have the right to withdraw your consent at any time. You can withdraw your consent at any time by contacting us by using the contact details provided in the section 'HOW CAN YOU CONTACT US ABOUT THIS NOTICE?' below or updating your preferences. However, please note that this will not affect the lawfulness of the processing before its withdrawal nor, will it affect the processing of your personal information conducted in reliance on lawful processing grounds other than consent. Opting out of marketing and promotional communications: You can unsubscribe from our marketing and promotional communications at any time by clicking on the unsubscribe link in the emails that we send, or by contacting us using the details provided in the section 'HOW CAN YOU CONTACT US ABOUT THIS NOTICE?' below. You will then be removed from the marketing lists. However, we may still communicate with you — for example, to send you service-related messages that are necessary for the administration and use of your account, to respond to service requests, or for other non-marketing purposes. Account Information If you would at any time like to review or change the information in your account or terminate your account, you can: Log in to your account settings and update your user account. Contact us using the contact information provided. Upon your request to terminate your account, we will deactivate or delete your account and information from our active databases. However, we may retain some information in our files to prevent fraud, troubleshoot problems, assist with any investigations, enforce our legal terms and/or comply with applicable legal requirements. Cookies and similar technologies: Most Web browsers are set to accept cookies by default. If you prefer, you can usually choose to set your browser to remove cookies and to reject cookies. If you choose to remove cookies or reject cookies, this could affect certain features or services of our Services. You may also opt out of interest-based advertising by advertisers on our Services. If you have questions or comments about your privacy rights, you may email us at Sarah@TheNostalgicDoula.co.uk . 11. CONTROLS FOR DO-NOT-TRACK FEATURES Most web browsers and some mobile operating systems and mobile applications include a Do-Not-Track ('DNT') feature or setting you can activate to signal your privacy preference not to have data about your online browsing activities monitored and collected. At this stage no uniform technology standard for recognising and implementing DNT signals has been finalised. As such, we do not currently respond to DNT browser signals or any other mechanism that automatically communicates your choice not to be tracked online. If a standard for online tracking is adopted that we must follow in the future, we will inform you about that practice in a revised version of this privacy notice. 12. DO CALIFORNIA RESIDENTS HAVE SPECIFIC PRIVACY RIGHTS? In Short: Yes, if you are a resident of California, you are granted specific rights regarding access to your personal information. California Civil Code Section 1798.83, also known as the 'Shine The Light' law, permits our users who are California residents to request and obtain from us, once a year and free of charge, information about categories of personal information (if any) we disclosed to third parties for direct marketing purposes and the names and addresses of all third parties with which we shared personal information in the immediately preceding calendar year. If you are a California resident and would like to make such a request, please submit your request in writing to us using the contact information provided below. If you are under 18 years of age, reside in California, and have a registered account with Services, you have the right to request removal of unwanted data that you publicly post on the Services. To request removal of such data, please contact us using the contact information provided below and include the email address associated with your account and a statement that you reside in California. We will make sure the data is not publicly displayed on the Services, but please be aware that the data may not be completely or comprehensively removed from all our systems (e.g. backups, etc.). 13. DO WE MAKE UPDATES TO THIS NOTICE? In Short: Yes, we will update this notice as necessary to stay compliant with relevant laws. We may update this privacy notice from time to time. The updated version will be indicated by an updated 'Revised' date and the updated version will be effective as soon as it is accessible. If we make material changes to this privacy notice, we may notify you either by prominently posting a notice of such changes or by directly sending you a notification. We encourage you to review this privacy notice frequently to be informed of how we are protecting your information. 14. HOW CAN YOU CONTACT US ABOUT THIS NOTICE? If you have questions or comments about this notice, you may contact our Data Protection Officer (DPO) , Sarah Drawwater, by email at Sarah@TheNostalgicDoula.co.uk , by phone at 07584245179, or contact us by post at: Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) Sarah Drawwater 57 Whytefield Road Ramsey, Huntingdon, Cambs PE26 1AH United Kingdom If you are a resident in the United Kingdom, the 'data controller' of your personal information is Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box). Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) has appointed Sarah Drawwater to be its representative in the UK. You can contact them directly regarding the processing of your information by Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box), by email at Sarah@TheNostalgicDoula.co.uk , by visiting http://www.TheNostalgicDoula.co.uk , by phone at 07584245179, or by post to: 57 Whytefield Road Ramsey Huntingdon, Cambs PE26 1AH England 15. HOW CAN YOU REVIEW, UPDATE, OR DELETE THE DATA WE COLLECT FROM YOU? Based on the applicable laws of your country, you may have the right to request access to the personal information we collect from you, change that information, or delete it. To request to review, update, or delete your personal information, please visit: https://www.birthprepinabox.com/contact. This privacy policy was created using Termly's Privacy Policy Generator.

The female body fascinates me and I am so passionate about being able to share my knowledge and resources with mothers to ensure they feel confident going into this phase of their lives. I work as a birth and postnatal doula, when I'm at home I'm spending time with my 2 lovely little girls and husband! I feel hypnobirthing is a fantastic way to prepare for meeting your little one in a relaxed and positive atmosphere. I’m excited to offer tools and techniques that let you embrace your birth journey with confidence. Combining my personal and professional experiences, I'm excited to offer friendly, empathetic and tailored support to you and your family.  < Back Paige's Doula Service Paige Briggs A little bit about me... The female body fascinates me and I am so passionate about being able to share my knowledge and resources with mothers to ensure they feel confident going into this phase of their lives. I work as a birth and postnatal doula, when I'm at home I'm spending time with my 2 lovely little girls and husband! I feel hypnobirthing is a fantastic way to prepare for meeting your little one in a relaxed and positive atmosphere. I’m excited to offer tools and techniques that let you embrace your birth journey with confidence. Combining my personal and professional experiences, I'm excited to offer friendly, empathetic and tailored support to you and your family. What do I offer? I offer BPIAB packages 1-1 either via video call or face to face. With it being 1-1 we can really tailor the sessions to your own experiences and journey, so you feel calm and confident walking into the stage of meeting your precious baby. Contact Email: paigesdoulaservice@gmail.com Phone: 07902818776 WhatsApp: 07902818776 BPIAB Gift Cards Accepted: Yes Visit Website Previous Next

View our resoucres on Vaginal Examinations. Resources by topic Vaginal Examinations Filter by category & type of link... Antenatal Previous Articles NICE Guidelines Next Vaginal Examinations, Cervix, Check your own cervix, ve, ve's Articles Checking your own Cervix Wise Woman Way of Birth Antenatal Vaginal Examinations Monitoring, NICE, Guidelines, CTG, Monitoring, Doppler, NHS, Care, Midwife, Intrapartum Care, Pain Relief, Delay in Labour, Blood Loss, Waters, Terms Explained, Complications, 3rd Stage, 2nd Stage, Vaginal Examinations, NICE Guidelines Care during labour NICE.org.uk Antenatal Vaginal Examinations Vaginal Examinations, Cervix, ve, ve's Articles The Cervix NOVA Birth Services Antenatal Vaginal Examinations Vaginal Examinations, Cervix, ve, ve's Articles Vaginal Examinations in Labour AIMS.org.uk Antenatal Vaginal Examinations Vaginal Examinations, Cervix, ve, ve's Articles Vaginal examinations in pregnancy Dr Sara Wickham Antenatal Vaginal Examinations Choose Another Topic Filter by topic View Results Return to keyword search page

View our resoucres on Where to give birth. Resources by topic Where to give birth Filter by category & type of link... Antenatal Previous Articles NICE Guidelines Quizzes Next Homebirth, home birth, but what if, pain relief at home, haemorrhage, Bleed, forceps or ventouse at home, cord is around the baby's neck, cord prolapse, shoulder dystocia, resuscitation, Articles But What If.....? Homebirth.org.uk Antenatal Where to give birth Where, Environment, Quiz, Quizzes Where to give birth - Quiz Tool Whick.co.uk Antenatal Where to give birth Environment, Place, Where, Hospital, Rights, Water Birth, Communication, Support, Birth Rights, Articles Choice of place of birth Birth Rights Antenatal Where to give birth Where, choosing where, Homebirth, Hospital Birth, MLU, Obstetric Unit, Delivery Suite, Articles Your choice Where to have your baby... NHS Antenatal Where to give birth Where, Place of birth, Guidelines, Guide for Midwives NICE Guidelines Choosing place of birth: resource for midwives NICE.org.uk Antenatal Where to give birth Choose Another Topic Filter by topic View Results Return to keyword search page

View our resoucres on Discounts. View links by type Previous Discounts Next Golden Hour, Hour of Power, After Birth, Hour, Initiating Breatfeeding, 3rd Stage, 3rd Phase, Skin to skin, Breastfeeding, Haemorrhage Discounts 10% off Birth Pool In A Box website + free delivery Birth Pool In A Box Antenatal Discounts Choose another type of link Select Type View Results Return to keyword search page

Discover Birth Prep In A Box, a collaborative antenatal education toolkit designed for parents and facilitators. Created to offer practical, visual, and evidence-based support for confident and personalised birth preparation. Providing families and birth educators with a unique, collaborative toolkit to support confident and personalised birth preparation. About Us At Birth Prep In A Box, we believe that preparing for birth is a journey that deserves thoughtful, evidence-based, and practical support. What started as a simple idea for Sarah Drawwater, The Nostalgic Doula, has grown into a trusted resource used by parents, birth workers, and facilitators who are passionate about making antenatal education accessible, engaging, and personal. Our Story Birth Prep In A Box was created with care and intention by Sarah Drawwater, a doula and antenatal educator who saw the need for a resource that could support families to empower themselves to make informed choices about their birth experiences. While Sarah’s vision laid the foundation, today, Birth Prep In A Box is about so much more than one person. It has evolved into a collective effort—supported, used, and shared by facilitators, birth educators, and doulas across the UK and beyond. What We Do We offer a unique toolkit for antenatal education that combines visual learning with practical, evidence-based content. At the heart of Birth Prep In A Box is the idea that every birth is unique, and every family deserves tools that help them discover what matters most to them. Our resources: Equip facilitators and educators to deliver antenatal education with confidence. Support parents and birth partners in preparing for birth on their own terms. Encourage reflection, exploration, and personalisation of the birth preparation process. Our Facilitators The strength of Birth Prep In A Box lies in the growing community of facilitators and birth educators who use and share this resource. Our facilitators are experienced, passionate individuals dedicated to supporting families through their pregnancy and birth journeys. They bring Birth Prep In A Box to life through engaging classes, tailored support, and a commitment to helping families feel confident and informed. We are proud to work with a network of professionals who trust in our toolkit and share our values of collaboration, inclusivity, and evidence-based care. Why Birth Prep In A Box? A fresh, visual approach to antenatal education. Loved and trusted by both parents and birth workers. Designed for facilitators to use with confidence in group or one-to-one settings. An ever-growing, collaborative resource that adapts to the needs of modern birth preparation. Join Us Whether you’re a birth worker looking for an innovative antenatal tool, or a parent seeking practical support, Birth Prep In A Box is here for you. Together, we can reimagine what birth preparation can look like—personal, informed, and full of possibilities. Get in touch

Train to become a Hypnobirthing Teacher/Facilitator with Birth Prep In A Box. Register now for a 10% discount on booking & prize draw entry. Register for future facilitator courses I would love to organise the next course dates around your needs where possible. All courses take part between the hours of 9am to 3pm weekdays, please let me know not only your contact details, but your course preferences below and I'll do my very best to incorporate your needs in the next release of dates. You will also be on my mailing list for information on future course dates. First Name Last Name Email Phone Available days (mostly): * Required Mondays Tuesdays Wednesdays Thursdays Fridays Best times: Mornings Afternoons 09:30-14:30 (intensive) How ready are you? * Just looking for more info Interrested to book in the future Ready to book ASAP Other How did you hear about us? * Google Social Media Word of mouth Other (please state below) Anything else? Send Thanks for submitting!

Thinking of training to become a Hypnobirthing Facilitator? At Birth Prep In A Box, a sense of community is at the heart of everything! Birth Prep In A Box Uncomplicating Hypnobirthing Birth Prep In A Box is a fully comprehensive toolkit for Birth Preparation and Hypnobirthing practice. As the creator of BPIAB, I am proud to say that this toolkit is the only one of its kind. It offers a flexible, adaptable approach that can be tailored to the unique needs of each family, while also aligning with the preferences of those presenting the information. This toolkit is designed to flex for the needs of every learner but I find it is especially well-suited for neurodivergent families and facilitators, providing a clear, structured way to engage with the birth process without feeling overwhelmed. The core of BPIAB consists of 57 flashcards, each containing bite-sized nuggets of information on key topics. These cards are paired with explainer videos, audio descriptions, and in-depth resources, including evidence-based research, to support further learning and exploration. By focusing on simplicity and clarity, BPIAB truly uncomplicates hypnobirthing and birth prep. It offers trusted, reliable information without the confusion of contradictory advice you might find on the internet. Our community-driven approach sets us apart. We believe that no one holds all the answers. Instead, we encourage sharing knowledge, supporting each other, and fostering an environment of ongoing learning and growth. What’s Included? For just £450, you’ll receive: 12.5 hours of live, interactive Zoom training Full access to the complete BPIAB toolkit Ongoing support via regular meet-ups and our dedicated online community group No hidden membership fees — you only pay for a ‘Client Pack’ (£40) for each client you work with, making it completely cost-effective as your earnings cover all your costs. If you’re ready to become a BPIAB facilitator, keep reading below for more details, or don’t hesitate to reach out for a chat about how this course could support your work and benefit your clients. Sarah x Course Dates Get to know more If you're considering whether Birth Prep In A Box is the right provider for you please get in touch now using the short form here. I won't hound you, I promise! But I will send you information on upcoming course dates and a cheeky discount as a thank you for taking the first step. Find out more How is Birth Prep In A Box Different? Birth Prep In A Box is the ONLY truly fully comprehensive birth preparation course that evolves to the way the individual learns best, and the way the facilitator shares best too - It flexes to both learning/teaching styles and budgets too. I originally created this Birth Preparation and Hypnobirthing course for myself and my own Doula clients back in 2021. Having seen how much of a positive impact it had on my own client's experiences of birth I began to make the full materials available to as many people as possible. So Birth Prep In A Box became an online course with the printed version available to purchase too (aka 'The cards), but we all know that one-2-one or in person learning is the gold standard here don't we?! Now here I am with a mission to make Hypnobirthing Facilitator training accessible to as many people as possible with a whole new approach, with the hope that these unbiased, evidence based birth preparation tools can find their way to as many families as they possibly can. Find out more Book Now What is included in the training? Training costs £450 and involves a 12.5 hour live online group course with all the ongoing support you need Click images to enlarge A little introduction to me Sarah Drawwater, and what is involved in the BPIAB facilitator courses... Course dates Why choose Birth Prep In A Box? 12.5 hour live course (online) - Costing only £450 Printed set of 57 Cards plus a Crystal & Labyrinth Learn about birth prep course content & how to present it Learn to be confident with what/why Hypnobirthing works Start-up business support Ongoing business support Private online community for facilitators No ongoing membership fee Purchase a client pack for each of your clients plus guidance on how to build this charge into your fee Suitable for online teaching, in person teaching, groups, one-2-one, for Doulas, Midwives as well as people brand new to birth work Content suitable for long, short or recap course formats Variety of inclusive language used throughout Bionic reading scripts also available All easily accessible from WiX Spaces App Ongoing marketing opportunities including: Guest Blog opportunities Newsletter facilitator spotlights Facilitator listing on our website Free course to entice new clients Free 8 page birth plan guide PDF Benefits for you the facilitator... Set of 34 visual birth prep flashcards for each client plus 23 Hypnobirthing & affirmation flashcards Bitesize nuggets of information presented in the best way for them and their partner, facilitated by you Online course materials for all clients - including recap videos for each card 6 core MP3's +Bonus MP3's for listening practice Access to Hypnobirthing scripts for practice with a partner Extensive searchable Resource Library Online social community away from social media All accessible by WiX Spaces App Eac h client will learn about: Hormones and the physiological process of birth How the medical model works & how their guidelines work How to write a birth plan & make informed decisions in the moment Human rights in childbirth & the options available How to research safely without consulting Dr Google The import ance of a birth partner & the tools they can use How the mind-body connection works & why it is integral in birth About interventions such as induction & caesarean birth and when/why they may choose to accept them They will leave with the confidence to plan their birth THEIR way and the knowledge & power to advocate for themselves Benefits for your clients... Find out more Book Now Testimonials Mary-Jane Doula "Such a wonderful and thorough course. I learned so much and had really meaningful conversations with Sarah and the other participants. It was great to learn from other people in the birth world about what they do and embrace their knowledge. If you're considering becoming a hypnobirthing facilitator I can't recommend this course enough. It was very insightful and the ongoing community and support is incredible. I feel having the cards makes it so much easier to impart that information onto parents-to-be with consistency and concision, as well as allowing for more in depth discussion on each topic." Bonnie Norfolk Doula "This has been such a helpful resource for me as a doula! The course was great, and very reasonably priced compared to many other Hypnobirthing facilitator courses. It was lovely to build a network of other birth workers. The cards give me a structure to my birth preparation sessions, which has saved me so much time planning sessions. I am offering Hypnobirthing to my birth clients as well as a standalone course, and passing the small recurring cost of the package on to my clients. The cards are beautiful and my clients love having something to keep, and remind them of the key information we cover. I would recommend adding this to your tool kit to any Doula! 🌈💕" Thea Anderson IBCLC "Birth Prep In A Box is an incredible resource for families. It provides a wealth of knowledge across antenatal education, birth preparation and planning. It covers Hypnobirthing, through hypnosis and mindfullness education, as well as access to a variety of mp3 tracks to use. I am a doula and IBCLC and have been fortunate enough to train with Sarah, the creator of Birth Prep In A Box, to be able to offer this wonderful package of education and resources to my clients. It is an adaptable and flexible programme and can suit any family, in any situation, through any circumstances." Who is this course for? Midwives Student Midwives (discounted rate) Doulas Hypnotherapists Parents who want to make a difference to other parents Ready to find out more? If you're considering whether Birth Prep In A Box is the right course provider for you please get in touch now using the short form here. I won't hound you, I promise! But I will send you information on upcoming course dates and a cheeky discount as a thank you for taking the first step. Find out more Book Now Student Midwife offer - 50% off There are two student midwife places available on each course. Ple ase contact me directly to book one of these places for just £225 Doula Training offer Are you also considering training as a Doula? Developing Doulas is a perfect course to complement our training, Maddie also works hard to make it financially very accessible. If you sign up for both courses simultaneously, you can get the global price of £1000 for both – a discount of £245! Get in touch for more info. Got any questions? If you have anything at all that you would like to ask please don’t hesitate to get in touch . Join the Become a Facilitator Facebook group now to read lots more about it and hear the experiences of others who have already done the course and are now using the kit with their own clients . Join the Group Find out more Book Now