Are you birthing in prehistoric times? - Due dates & birthing positions of old
This is the 21st century! So why do we put so much trust in archaic methods such as Naegele’s rule and the lithotomy position.
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Oct 16, 20233 min
What is a birth plan? And do I really need it?
Some people prefer to refer to this a ‘birth preferences’ as it not so much a plan but a process...
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Jun 3, 20232 min
WHAT IS A DOULA?
But I wanted to take a minute to describe it fully.☺️
So, what does a Doula do?
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May 23, 20233 min
HUMAN RIGHTS IN CHILDBIRTH
Human rights in childbirth refer to the fundamental rights and freedoms that women should be able to experience during pregnancy and...
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May 10, 20233 min
TIPS FOR A POSITIVE CAESAREAN
Preparing for the birth of your baby can be both an exciting and overwhelming experience for any expectant family, regardless of the way...
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Apr 4, 20232 min
What are Braxton Hicks?
Braxton Hicks contractions are sporadic uterine contractions that occur during pregnancy. These contractions can start as early as…
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