Resources

View our resoucres on Where to give birth. Resources by topic Where to give birth Filter by category & type of link... Antenatal Previous Articles NICE Guidelines Quizzes Next Homebirth, home birth, but what if, pain relief at home, haemorrhage, Bleed, forceps or ventouse at home, cord is around the baby's neck, cord prolapse, shoulder dystocia, resuscitation, Articles But What If.....? Homebirth.org.uk Antenatal Where to give birth Where, Environment, Quiz, Quizzes Where to give birth - Quiz Tool Whick.co.uk Antenatal Where to give birth Environment, Place, Where, Hospital, Rights, Water Birth, Communication, Support, Birth Rights, Articles Choice of place of birth Birth Rights Antenatal Where to give birth Where, choosing where, Homebirth, Hospital Birth, MLU, Obstetric Unit, Delivery Suite, Articles Your choice Where to have your baby... NHS Antenatal Where to give birth Where, Place of birth, Guidelines, Guide for Midwives NICE Guidelines Choosing place of birth: resource for midwives NICE.org.uk Antenatal Where to give birth Choose Another Topic Filter by topic View Results Return to keyword search page

View our resoucres on Discounts. View links by type Previous Discounts Next Golden Hour, Hour of Power, After Birth, Hour, Initiating Breatfeeding, 3rd Stage, 3rd Phase, Skin to skin, Breastfeeding, Haemorrhage Discounts 10% off Birth Pool In A Box website + free delivery Birth Pool In A Box Antenatal Discounts Choose another type of link Select Type View Results Return to keyword search page

Discover Birth Prep In A Box, a collaborative antenatal education toolkit designed for parents and facilitators. Created to offer practical, visual, and evidence-based support for confident and personalised birth preparation. Providing families and birth educators with a unique, collaborative toolkit to support confident and personalised birth preparation. About Us At Birth Prep In A Box, we believe that preparing for birth is a journey that deserves thoughtful, evidence-based, and practical support. What started as a simple idea for Sarah Drawwater, The Nostalgic Doula, has grown into a trusted resource used by parents, birth workers, and facilitators who are passionate about making antenatal education accessible, engaging, and personal. Our Story Birth Prep In A Box was created with care and intention by Sarah Drawwater, a doula and antenatal educator who saw the need for a resource that could support families to empower themselves to make informed choices about their birth experiences. While Sarah’s vision laid the foundation, today, Birth Prep In A Box is about so much more than one person. It has evolved into a collective effort—supported, used, and shared by facilitators, birth educators, and doulas across the UK and beyond. What We Do We offer a unique toolkit for antenatal education that combines visual learning with practical, evidence-based content. At the heart of Birth Prep In A Box is the idea that every birth is unique, and every family deserves tools that help them discover what matters most to them. Our resources: Equip facilitators and educators to deliver antenatal education with confidence. Support parents and birth partners in preparing for birth on their own terms. Encourage reflection, exploration, and personalisation of the birth preparation process. Our Facilitators The strength of Birth Prep In A Box lies in the growing community of facilitators and birth educators who use and share this resource. Our facilitators are experienced, passionate individuals dedicated to supporting families through their pregnancy and birth journeys. They bring Birth Prep In A Box to life through engaging classes, tailored support, and a commitment to helping families feel confident and informed. We are proud to work with a network of professionals who trust in our toolkit and share our values of collaboration, inclusivity, and evidence-based care. Why Birth Prep In A Box? A fresh, visual approach to antenatal education. Loved and trusted by both parents and birth workers. Designed for facilitators to use with confidence in group or one-to-one settings. An ever-growing, collaborative resource that adapts to the needs of modern birth preparation. Join Us Whether you’re a birth worker looking for an innovative antenatal tool, or a parent seeking practical support, Birth Prep In A Box is here for you. Together, we can reimagine what birth preparation can look like—personal, informed, and full of possibilities. Get in touch

Train to become a Hypnobirthing Teacher/Facilitator with Birth Prep In A Box. Register now for a 10% discount on booking & prize draw entry. Register for future facilitator courses I would love to organise the next course dates around your needs where possible. All courses take part between the hours of 9am to 3pm weekdays, please let me know not only your contact details, but your course preferences below and I'll do my very best to incorporate your needs in the next release of dates. You will also be on my mailing list for information on future course dates. First Name Last Name Email Phone Available days (mostly): * Required Mondays Tuesdays Wednesdays Thursdays Fridays Best times: Mornings Afternoons 09:30-14:30 (intensive) How ready are you? * Just looking for more info Interrested to book in the future Ready to book ASAP Other How did you hear about us? * Google Social Media Word of mouth Other (please state below) Anything else? Send Thanks for submitting!

Thinking of training to become a Hypnobirthing Facilitator? At Birth Prep In A Box, a sense of community is at the heart of everything! Birth Prep In A Box Uncomplicating Hypnobirthing Birth Prep In A Box is a fully comprehensive toolkit for Birth Preparation and Hypnobirthing practice. As the creator of BPIAB, I am proud to say that this toolkit is the only one of its kind. It offers a flexible, adaptable approach that can be tailored to the unique needs of each family, while also aligning with the preferences of those presenting the information. This toolkit is designed to flex for the needs of every learner but I find it is especially well-suited for neurodivergent families and facilitators, providing a clear, structured way to engage with the birth process without feeling overwhelmed. The core of BPIAB consists of 57 flashcards, each containing bite-sized nuggets of information on key topics. These cards are paired with explainer videos, audio descriptions, and in-depth resources, including evidence-based research, to support further learning and exploration. By focusing on simplicity and clarity, BPIAB truly uncomplicates hypnobirthing and birth prep. It offers trusted, reliable information without the confusion of contradictory advice you might find on the internet. Our community-driven approach sets us apart. We believe that no one holds all the answers. Instead, we encourage sharing knowledge, supporting each other, and fostering an environment of ongoing learning and growth. What’s Included? For just £450, you’ll receive: 12.5 hours of live, interactive Zoom training Full access to the complete BPIAB toolkit Ongoing support via regular meet-ups and our dedicated online community group No hidden membership fees — you only pay for a ‘Client Pack’ (£40) for each client you work with, making it completely cost-effective as your earnings cover all your costs. If you’re ready to become a BPIAB facilitator, keep reading below for more details, or don’t hesitate to reach out for a chat about how this course could support your work and benefit your clients. Sarah x Course Dates Get to know more If you're considering whether Birth Prep In A Box is the right provider for you please get in touch now using the short form here. I won't hound you, I promise! But I will send you information on upcoming course dates and a cheeky discount as a thank you for taking the first step. Find out more How is Birth Prep In A Box Different? Birth Prep In A Box is the ONLY truly fully comprehensive birth preparation course that evolves to the way the individual learns best, and the way the facilitator shares best too - It flexes to both learning/teaching styles and budgets too. I originally created this Birth Preparation and Hypnobirthing course for myself and my own Doula clients back in 2021. Having seen how much of a positive impact it had on my own client's experiences of birth I began to make the full materials available to as many people as possible. So Birth Prep In A Box became an online course with the printed version available to purchase too (aka 'The cards), but we all know that one-2-one or in person learning is the gold standard here don't we?! Now here I am with a mission to make Hypnobirthing Facilitator training accessible to as many people as possible with a whole new approach, with the hope that these unbiased, evidence based birth preparation tools can find their way to as many families as they possibly can. Find out more Book Now What is included in the training? Training costs £450 and involves a 12.5 hour live online group course with all the ongoing support you need Click images to enlarge A little introduction to me Sarah Drawwater, and what is involved in the BPIAB facilitator courses... Course dates Why choose Birth Prep In A Box? 12.5 hour live course (online) - Costing only £450 Printed set of 57 Cards plus a Crystal & Labyrinth Learn about birth prep course content & how to present it Learn to be confident with what/why Hypnobirthing works Start-up business support Ongoing business support Private online community for facilitators No ongoing membership fee Purchase a client pack for each of your clients plus guidance on how to build this charge into your fee Suitable for online teaching, in person teaching, groups, one-2-one, for Doulas, Midwives as well as people brand new to birth work Content suitable for long, short or recap course formats Variety of inclusive language used throughout Bionic reading scripts also available All easily accessible from WiX Spaces App Ongoing marketing opportunities including: Guest Blog opportunities Newsletter facilitator spotlights Facilitator listing on our website Free course to entice new clients Free 8 page birth plan guide PDF Benefits for you the facilitator... Set of 34 visual birth prep flashcards for each client plus 23 Hypnobirthing & affirmation flashcards Bitesize nuggets of information presented in the best way for them and their partner, facilitated by you Online course materials for all clients - including recap videos for each card 6 core MP3's +Bonus MP3's for listening practice Access to Hypnobirthing scripts for practice with a partner Extensive searchable Resource Library Online social community away from social media All accessible by WiX Spaces App Eac h client will learn about: Hormones and the physiological process of birth How the medical model works & how their guidelines work How to write a birth plan & make informed decisions in the moment Human rights in childbirth & the options available How to research safely without consulting Dr Google The import ance of a birth partner & the tools they can use How the mind-body connection works & why it is integral in birth About interventions such as induction & caesarean birth and when/why they may choose to accept them They will leave with the confidence to plan their birth THEIR way and the knowledge & power to advocate for themselves Benefits for your clients... Find out more Book Now Testimonials Mary-Jane Doula "Such a wonderful and thorough course. I learned so much and had really meaningful conversations with Sarah and the other participants. It was great to learn from other people in the birth world about what they do and embrace their knowledge. If you're considering becoming a hypnobirthing facilitator I can't recommend this course enough. It was very insightful and the ongoing community and support is incredible. I feel having the cards makes it so much easier to impart that information onto parents-to-be with consistency and concision, as well as allowing for more in depth discussion on each topic." Bonnie Norfolk Doula "This has been such a helpful resource for me as a doula! The course was great, and very reasonably priced compared to many other Hypnobirthing facilitator courses. It was lovely to build a network of other birth workers. The cards give me a structure to my birth preparation sessions, which has saved me so much time planning sessions. I am offering Hypnobirthing to my birth clients as well as a standalone course, and passing the small recurring cost of the package on to my clients. The cards are beautiful and my clients love having something to keep, and remind them of the key information we cover. I would recommend adding this to your tool kit to any Doula! 🌈💕" Thea Anderson IBCLC "Birth Prep In A Box is an incredible resource for families. It provides a wealth of knowledge across antenatal education, birth preparation and planning. It covers Hypnobirthing, through hypnosis and mindfullness education, as well as access to a variety of mp3 tracks to use. I am a doula and IBCLC and have been fortunate enough to train with Sarah, the creator of Birth Prep In A Box, to be able to offer this wonderful package of education and resources to my clients. It is an adaptable and flexible programme and can suit any family, in any situation, through any circumstances." Who is this course for? Midwives Student Midwives (discounted rate) Doulas Hypnotherapists Parents who want to make a difference to other parents Ready to find out more? If you're considering whether Birth Prep In A Box is the right course provider for you please get in touch now using the short form here. I won't hound you, I promise! But I will send you information on upcoming course dates and a cheeky discount as a thank you for taking the first step. Find out more Book Now Student Midwife offer - 50% off There are two student midwife places available on each course. Ple ase contact me directly to book one of these places for just £225 Doula Training offer Are you also considering training as a Doula? Developing Doulas is a perfect course to complement our training, Maddie also works hard to make it financially very accessible. If you sign up for both courses simultaneously, you can get the global price of £1000 for both – a discount of £245! Get in touch for more info. Got any questions? If you have anything at all that you would like to ask please don’t hesitate to get in touch . Join the Become a Facilitator Facebook group now to read lots more about it and hear the experiences of others who have already done the course and are now using the kit with their own clients . Join the Group Find out more Book Now

View our resoucres on Doula. Resources by topic Doula Filter by category & type of link... Antenatal Previous Articles Books Podcasts Videos Next doula, what is a doula Articles Birth Diaries: 'This Is What It’s Like To Have A Doula At Your Birth' The Huff Post Antenatal Doula doula, what is a doula Articles My Doula Experience- Your Questions, Answered The Chutney Life Antenatal Doula doula, what is a doula Books Why Doulas Matter - Maddie McMahon Maddie McMahon Antenatal Doula doula, what is a doula Articles Developing Doulas - Doula Directory Developing Doulas - Doula Directory Antenatal Doula doula, what is a doula Articles The evidence on: Doulas Evidence Based Birth Antenatal Doula doula, what is a doula Podcasts Doulas and understanding Labour Birth-Ed Podcast Antenatal Doula doula, what is a doula Articles Doula UK Doula UK Antenatal Doula doula, what is a doula Articles To Doula or Not To Doula During Childbirth Park Slope Parents Antenatal Doula doula, what is a doula Podcasts The Role of a Doula Better Birth Podcast Antenatal Doula doula, what is a doula Articles Doulas 101: What Is a Doula? Parents Magazine Antenatal Doula doula, what is a doula Articles Why hire a Doula? The Nostalgic Doula Antenatal Doula doula, what is a doula Videos DOULA! Toni Harman Antenatal Doula Choose Another Topic Filter by topic View Results Return to keyword search page

View our resoucres on Overdue. View links by type Previous NHS Leaflet Next Overdue, 41 Weeks, Induction, Risks, Chances, Risk, Stillbirth, Past 40 weeks, late, NHS Leaflet NHS leaflet: Choices When Pregnancy Reaches 41 Weeks NHS Antenatal Overdue Choose another type of link Select Type View Results Return to keyword search page

My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. < Back The Nostalgic Doula A little bit about me... My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. What do I offer? I am available for booking of private one-2-one (or one-2-two) classes, either in person or online starting at £30. Please visit my website for more information on prices and booking. Discounts available I would love to offer mini course attendees the following: One-2-One Recap video calls at 1/3 off - £20 per hour One-2-One 10hr Course - 25% off at £240 (between 9-3 Monday to Friday) Full Online course for only £19.99 To claim, please contact me via the website or on 07584 245179. Contact Email: Sarah@TheNostalgicDoula.co.uk Phone: 07584245179 WhatsApp: 07584245179 Visit Website Sarah Drawwater Previous Next

Birth Prep IN A Box & The Nostalgic Doula strive to make all of our offerings accessible to all. Accessibility Statament Accessibility Statement for The Nostalgic Doula & Birth Prep In A Box This is an accessibility statement from Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box). Measures to support accessibility Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) takes the following measures to ensure accessibility of The Nostalgic Doula & Birth Prep In A Box: Include accessibility as part of our mission statement. Include accessibility throughout our internal policies. Integrate accessibility into our procurement practices. Appoint an accessibility officer and/or ombudsperson. Conformance status The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. The Nostalgic Doula & Birth Prep In A Box is partially conformant with WCAG 2.1 level AA. Partially conformant means that some parts of the content do not fully conform to the accessibility standard. Feedback We welcome your feedback on the accessibility of The Nostalgic Doula & Birth Prep In A Box. Please let us know if you encounter accessibility barriers on The Nostalgic Doula & Birth Prep In A Box: E-mail: Sarah@TheNostalgicDoula.co.uk Technical specifications Accessibility of The Nostalgic Doula & Birth Prep In A Box relies on the following technologies to work with the particular combination of web browser and any assistive technologies or plugins installed on your computer: HTML CSS These technologies are relied upon for conformance with the accessibility standards used. Assessment approach Sarah Drawwater (The Nostalgic Doula & Birth Prep In A Box) assessed the accessibility of The Nostalgic Doula & Birth Prep In A Box by the following approaches: Self-evaluation Date This statement was created on 16 May 2023 using the W3C Accessibility Statement Generator Tool .

I’m Tara a birth and postnatal doula, antenatal/hypnobirthing teacher, babywearing and infant feeding peer supporter.... < Back Nest & Nurture A little bit about me... I’m Tara a birth and postnatal doula, antenatal/hypnobirthing teacher, babywearing and infant feeding peer supporter.... What do I offer? I offer face to face group and private sessions and online sessions too. Discounts available Contact Email: tara@nestnurture.co.uk Phone: 07817649409 WhatsApp: 07817649409 Visit Website Tara Previous Next