Welcome to Birth Prep In A Box
A comprehensive Birth Preparation and Hypnobirthing Toolkit for Expectant Parents and Educators
A unique, collaborative toolkit that leaves families feeling informed, confident, and ready to prepare for birth on their own terms.
What is Birth Prep In A Box?
​Birth Prep In A Box is a unique antenatal education and hypnobirthing resource designed to support both families and birth workers.
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With its combination of practical tools, personalised learning, and visual prompts, Birth Prep In A Box bridges the gap between traditional antenatal education and modern, flexible preparation for birth.
​​With its combination of practical tools, personalised learning, and visual prompts, Birth Prep In A Box bridges the gap between traditional antenatal education and modern, flexible preparation for birth.
Why Choose Birth Prep In A Box?
Because every family deserves tools that leave them feeling confident, informed, and connected to their choices.
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Engaging and Visual: Practical and visually-led learning to support understanding.
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Trusted by Facilitators: Used by birth professionals across the UK to deliver impactful antenatal education.
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More Than a course: A collaborative toolkit built to encourage reflection, knowledge, and a sense of self-empowerment during birth preparation.
Key Features of our flexible birth education and toolkit:
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At Birth Prep In A Box, we provide a range of tools and resources designed to support birth preparation in a practical, personalised, and evidence-based way.
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​Visual and Practical Tools
Our unique card-based approach to antenatal education offers families an engaging, hands-on way to explore what matters most to them. The cards provide practical prompts, birth plan tools, and valuable insights to encourage confidence and reflection.​​
​​Online Resource Library
A carefully curated link library that connects families and facilitators to trusted, evidence-based resources. From articles to research and practical guides, our library helps you access the information you need, when you need it, saving you hours of searching.​​
​​Flexible Online Course Materials
We offer a mix of free and paid online courses, allowing families to work through birth preparation at their own pace.
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- Free Course: A valuable starting point for understanding key elements of birth preparation.
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Paid Course: A more in-depth, comprehensive guide, offering practical tools, relaxation techniques, and detailed insights to fully prepare families for their birthing experience.​​​
​​Collaborative and Evidence-Based
Developed with care, Birth Prep In A Box is grounded in evidence-based practices and trusted by birth professionals. Our facilitators use these tools to guide families in exploring their options, understanding the physiology of birth, and building confidence in their decisions.
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​​Flexible and Personalised
Birth Prep In A Box is designed to adapt to each family’s unique needs. Whether used for individual reflection, group learning with friends, or as part of a one-to-one antenatal session with a facilitator, these tools meet families wherever they are on their journey.
Prepare for birth with confidence using our Birth Prep Cards.
This beautifully designed pack of 34 double-sided cards is perfect for simplifying birth planning:
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Key Topics Made Simple: Bite-sized, evidence-based information on 30+ essential birth topics.
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Personalised Birth Plan Support: Practical prompts to help you create a plan that’s uniquely yours.
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Portable & Flexible: Learn anywhere, anytime, at your own pace.
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Whether you're just starting your journey or want a handy guide to refer back to, these cards are your ultimate companion for confident and informed birth preparation - find them in our shop now for only £24.95.
Birth Prep Cards: Your Pocket-Sized Birth Prep Companion
34 Double Sided Cards - £24.95
Meet The Facilitators
We have a fantastic, ever growing, community of Facilitators trained and ready to use the BPIAB toolkit with you.
Use our facilitator directory to find someone close to you, or someone who is happy to teach online. We come from a variety of experiences and back grounds, and all with a focus on supporting people to plan for birth their own way.
Rebecca Levesley
Tara
Sarah Drawwater
Jo Thompson
Lucy Awde
Lauren
Cat Cliff
Bonnie Stack
Thea Anderson
Sophie House
Paige Briggs
Mary-Jane Brown
Hannah Davies
Michele McFarlane
Emilie Joy Rowell
Shannon Whitlock
Amy Carrott
