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  • Breastfeeding

    View our resoucres on Breastfeeding. Resources by topic Breastfeeding Filter by category & type of link... Breastfeeding Previous Articles Videos Next breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Articles Breastfeeding.support Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Getting breastfeeding on track after a difficult start – the “3 Keeps” La Leche League Breastfeeding Breastfeeding Breastfeeding Pain, newborn Articles Maddie McMahon - No pain, no gain? What EXACTLY do we mean by breastfeeding pain? Birthing Hub Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Breastfeeding and Attachment Global Health Media Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Dr Newman’s Visual Guide to Breastfeeding Cambridge Midwives Breastfeeding Breastfeeding Breastfeeding, support, articles, library Articles Articles Breastfeeding.support Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Images of laid back breastfeeding cordeliauys.co.uk Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Resources Cambridge Breastfeeding Alliance Breastfeeding Breastfeeding Breastfeeding, position, attatchment, nose to nipple, P&A Videos Breastfeeding and Attachment Global Health Media Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Sample of biological nurturing Biological Nurturing Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Breastfeeding a Newborn Emma Pickett Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Maddie McMahon Birthing Hub Breastfeeding Breastfeeding Breastfeeding, support, articles, library, cambridgeshire Articles Resources Cambridge Breastfeeding Alliance Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Breastfeeding and baby RaisingChildren.net.au Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Wide Mouth Nose @HomeSweetHomebirth Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Breastfeeding positions for newborns Breastfeeding.support Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Maddie McMahon Birthing Hub Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Articles Resources Breastfeeding Twins and Triplets UK Breastfeeding Breastfeeding breastfeeding, newborn, attachment, video, laid back, twins, triplets, tandem feeding Videos Can I see Natural Breastfeeding positions in action? (Laid back BF Nancy Mohrbacher Breastfeeding Breastfeeding Choose Another Topic Filter by topic View Results Return to keyword search page

  • Live Video | Sarah Drawwater | Birth Prep In A Box

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  • About Birth Prep In A Box | Trusted Antenatal Education Tools

    Discover Birth Prep In A Box, a collaborative antenatal education toolkit designed for parents and facilitators. Created to offer practical, visual, and evidence-based support for confident and personalised birth preparation. Providing families and birth educators with a unique, collaborative toolkit to support confident and personalised birth preparation. About Us At Birth Prep In A Box, we believe that preparing for birth is a journey that deserves thoughtful, evidence-based, and practical support. What started as a simple idea for Sarah Drawwater, The Nostalgic Doula, has grown into a trusted resource used by parents, birth workers, and facilitators who are passionate about making antenatal education accessible, engaging, and personal. Our Story Birth Prep In A Box was created with care and intention by Sarah Drawwater, a doula and antenatal educator who saw the need for a resource that could support families to empower themselves to make informed choices about their birth experiences. While Sarah’s vision laid the foundation, today, Birth Prep In A Box is about so much more than one person. It has evolved into a collective effort—supported, used, and shared by facilitators, birth educators, and doulas across the UK and beyond. What We Do We offer a unique toolkit for antenatal education that combines visual learning with practical, evidence-based content. At the heart of Birth Prep In A Box is the idea that every birth is unique, and every family deserves tools that help them discover what matters most to them. Our resources: Equip facilitators and educators to deliver antenatal education with confidence. Support parents and birth partners in preparing for birth on their own terms. Encourage reflection, exploration, and personalisation of the birth preparation process. Our Facilitators The strength of Birth Prep In A Box lies in the growing community of facilitators and birth educators who use and share this resource. Our facilitators are experienced, passionate individuals dedicated to supporting families through their pregnancy and birth journeys. They bring Birth Prep In A Box to life through engaging classes, tailored support, and a commitment to helping families feel confident and informed. We are proud to work with a network of professionals who trust in our toolkit and share our values of collaboration, inclusivity, and evidence-based care. Why Birth Prep In A Box? A fresh, visual approach to antenatal education. Loved and trusted by both parents and birth workers. Designed for facilitators to use with confidence in group or one-to-one settings. An ever-growing, collaborative resource that adapts to the needs of modern birth preparation. Join Us Whether you’re a birth worker looking for an innovative antenatal tool, or a parent seeking practical support, Birth Prep In A Box is here for you. Together, we can reimagine what birth preparation can look like—personal, informed, and full of possibilities. Get in touch

  • Sarah Drawwater

    My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. < Back The Nostalgic Doula Sarah Drawwater A little bit about me... My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. What do I offer? I am available for booking of private one-2-one (or one-2-two) classes, either in person or online starting at £30. Please visit my website for more information on prices and booking. Contact Email: Sarah@TheNostalgicDoula.co.uk Phone: 07584245179 WhatsApp: 07584245179 BPIAB Gift Cards Accepted: Yes Visit Website Previous Next

  • Small Babies

    View our resoucres on Small Babies. Resources by topic Small Babies Filter by category & type of link... Antenatal Previous Articles Next Small Babies, Bib Babies, Growth Charts, Growth Chart, Induction for small baby Articles Big babies, small babies, induction and grow charts - what’s the deal? Better Birth UK Antenatal Small Babies Small Baby, small babies, growth charts, growth chart, induction Articles Routine induction in healthy women not supported by evidence Dr Sara Wickham Antenatal Small Babies Placenta, Old Placenta, Aging Placenta, dying Placenta Articles The Myth of the Aging Placenta Sophie Messager Antenatal Small Babies Choose Another Topic Filter by topic View Results Return to keyword search page

  • Plans & Pricing | Birth Prep In A Box| Cambridgeshire

    Choose your pricing plan Monthly Subscription £ 9.99 9.99£ Every month Near the end of your pregnancy or need to spread the cost? Select Full Hypnobirthing course Ongoing access to practice materials & MP3's Access to the pregnancy support community Full Tools Access £ 39.99 39.99£ 12 month's of access in one price Valid for one year Select Full Hypnobirthing course Ongoing access to practice materials and MP3's Access to the pregnancy support community VD Monthly £ 150 150£ Every month Virtual Doula monthly payments - Cancel any time Select Access to my full antenatal & Hypnobirthing online course Informational, practical and emotional support Unlimited phone, video call and WhatApp support A minimum of one Monthly Zoom or FaceTime call with me Virtual birth support day or night (not exclusive on-call bo VD Full Pregnancy £ 600 600£ Select Access to my full antenatal & Hypnobirthing online course Informational, practical and emotional support Unlimited phone, video call and WhatApp support ** A minimum of one Monthly Zoom or FaceTime call with me Virtual birth support day or night (not exclusive on-call bo Postnatal support for 6 weeks A copy of the Birth Prep In A Box cards ** Upgrade to one-2-one Antenatal & Hypnobirthing course Facilitator 4x £80 £ 117.50 117.50£ Every 2 weeks 4x Bi-Weekly £117.50 payments. Other options available. Valid for 8 weeks Select Four bi-weekly payments of £117.50 Total money collected when using this plan: £470 Companion Payments £ 45 45£ Every month Primary companionship monthly fee: £45 per month Select Unlimited email & WhatsApp support and short phone calls Recognition interviews - additional £60 each Pause or cancel at any time Debriefs - £45 fee per debrief video call Student Midwife Payment Plan £ 80 80£ Every month 3 month plan - £80/mnth Valid for 3 months Select Three monthly payments of £80 Total money collected when using this plan: £240 Student Midwife Single Payment £ 225 225£ Please only select this option if you are a student midwife. Valid for one month Select

  • Sarah Drawwater (incl discounts)

    My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. < Back The Nostalgic Doula A little bit about me... My name is Sarah Drawwater, I am a birth Doula, a Hypnobirthing Facilitator and creator of Birth Prep In A Box. I live in a little Fenland Cambridgeshire town with my family and our little grumpy dog. In my work as a Doula I strive to support my clients to find unbiased, evidence based information to support their decision making when planning for birth and their lives with a baby. This is never an easy task to undertake alone whilst also navigating our sometimes complex maternity systemc, and Google can be a very scary place when you’re expecting a baby! So in 2021 I created birth Prep In A Box as a way to share unapologetically simple antenatal education that could be accessible to all, not just my Doula clients. What do I offer? I am available for booking of private one-2-one (or one-2-two) classes, either in person or online starting at £30. Please visit my website for more information on prices and booking. Discounts available I would love to offer mini course attendees the following: One-2-One Recap video calls at 1/3 off - £20 per hour One-2-One 10hr Course - 25% off at £240 (between 9-3 Monday to Friday) Full Online course for only £19.99 To claim, please contact me via the website or on 07584 245179. Contact Email: Sarah@TheNostalgicDoula.co.uk Phone: 07584245179 WhatsApp: 07584245179 Visit Website Sarah Drawwater Previous Next

  • Gift Cards | Birth Prep In A Box| Cambridgeshire

    The perfect gift or present for a pregnant friend. Perfect as a baby shower gift, Christmas present, Birthday Present, Blessingway, Mother Blessing, and many more occasions. Gift Cards Birth Prep In A Box gift cards can be spent on any of the BPIAB products or online courses found on this website, including: Hypnobirthing Courses, Labyrinths, the cards, Crystals, etc (not individual facilitators). They are also accepted by The Nostalgic Doula. BPIAB Gift Card £20 The perfect gift for any expectant family. Avoid the usual baby shower gifts that focus on the baby and set the family up with great foundations, starting with a great birth. ... Read more Amount £20 £40 £100 Other amount Quantity Buy Now

  • Bottle Feeding a Breastfed Baby

    View our resoucres on Bottle Feeding a Breastfed Baby. Resources by topic Bottle Feeding a Breastfed Baby Filter by category & type of link... Breastfeeding Postnatal Previous Articles Videos Next Breastfeeding, Laid Back, natural, lie back, newborn Articles Tips to Bottle Feed a Breastfed Baby Breastfeeding.support Breastfeeding Bottle Feeding a Breastfed Baby Breastfeeding, Laid Back, natural, lie back, newborn Videos Paced Bottle Feeding for the Breastfed Baby Jessica Barton Postnatal Bottle Feeding a Breastfed Baby Choose Another Topic Filter by topic View Results Return to keyword search page

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