Birth Prep Cards: Your Ultimate Birth Planning Toolkit and the essence of BPIAB
 
Planning for birth can feel overwhelming, but it doesn’t have to be. Our Birth Prep Cards are designed to simplify the process, providing you with all the essential tools and information you need in a compact, easy-to-use format.
 
"It doesn’t make anybody feel like ‘there is SO much to learn’ and that being pregnant is like revising for an exam in astro physics. That’s really good. I like that."
       - Maddie McMahon, doula and author
 
What’s Included in the Pack?
This beautifully designed set includes 34 double-sided cards packed with practical, evidence-based information to help you prepare for birth with confidence.
 
Front of the Cards: Bite-sized information on 30+ essential birth topics, including stages of labour, pain management options, your rights, interventions, and more.
Back of the Cards: Thoughtful prompts and questions to guide you through creating a birth plan that reflects your values and preferences.
 
Why Choose Birth Prep Cards?
Clear & Concise Information: No jargon, no overwhelm—just the essential facts you need, presented in an easy-to-understand format.
Portable & Convenient: Small enough to fit in your bag, these cards are perfect for learning on the go, sharing with your birth partner or as a quick reference tool during labour.
Flexible for Your Needs: Whether you’re preparing on your own, with a partner, or working alongside a birth professional, these cards adapt to your unique situation.
Evidence-Based & Non-Biased: All the information is grounded in up-to-date research and delivered without bias or opinion.
 
Who Are They For?
These cards are perfect for:
Expectant parents who want a simple, practical way to prepare for birth.
Birth partners looking for a clear guide to support their role.
Families seeking a personalised approach to birth planning.
 
How to Use the Birth Prep Cards
Solo Learning: Go through the cards at your own pace, reflecting on the prompts to build a birth plan that works for you.
Partner Preparation: Use the cards together to discuss your priorities, preferences, and concerns.
Professional Support: Share the cards with your doula or antenatal educator for additional guidance.
 
What Sets Them Apart?
Practical & Personalised: The Birth Prep Cards aren’t just informative—they’re interactive, helping you reflect on what matters most to you.
Affordable & Accessible: A one-time purchase that provides lasting value throughout your pregnancy and birth preparation journey.
Part of the Bigger Picture: Pair the cards with our online courses or facilitator-led sessions for even deeper learning.
 
Ready to Get Started?
Take the stress out of birth preparation and feel empowered with knowledge and tools you can trust.